Emotion Freedom Technique (Tapping)

Also known as psychological acupressure or simply tapping, this gentle technique is designed to help release energetic blockages that can contribute to emotional intensity and discomfort. When these patterns remain unresolved, they may also influence limiting beliefs, repeated behaviors, and the sense of being unable to move through life with ease and harmony.

During a session, fingertips are used instead of needles to tap on specific meridian points just beneath the surface of the skin. This approach is often chosen by those seeking support with confidence, self-esteem, feeling stuck, anxiety, low mood, or compulsive and addictive patterns, as well as related physical symptoms.

Sessions are available in 30- or 50-minute formats, priced from $60 to $150.

*not covered by insurance