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14 retreats live on the map

Wellness event in Connecticut

14 upcoming Wellness event events in Connecticut, from $35 to $850, October 2026 – November 2026. Most take place in Manchester, Plainfield, and Portland.

In this area

14 shown
EMDR Regular Sessions

EMDR Regular Sessions

Manchester, United States

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy often used to support people living with PTSD and other mental health conditions. This interactive approach invites clients to revisit distressing or traumatic memories in small, manageable steps while the therapist guides eye movements and uses bilateral stimulation. The goal is to shift the emotional intensity connec...

Dates on request$170.00
Emotion Freedom Technique (Tapping)

Emotion Freedom Technique (Tapping)

Manchester, United States

Also known as psychological acupressure or simply tapping, this gentle technique is designed to help release energetic blockages that can contribute to emotional intensity and discomfort. When these patterns remain unresolved, they may also influence limiting beliefs, repeated behaviors, and the sense of being unable to move through life with ease and harmony. During a session, fingertips are used...

Dates on request$150.00
9D Breathwork - Reconnecting with Your Inner Child

9D Breathwork - Reconnecting with Your Inner Child

Manchester, United States

Step into an immersive 9D Breathwork experience designed to help you reconnect with your inner child in a supportive and reflective setting. This two-hour session takes place from 6:00pm to 8:00pm in Manchester, NH, offering a dedicated space to slow down, breathe deeply, and turn inward. Through guided breathwork, you’ll be invited to explore a deeper sense of self-awareness and emotional release...

November 12, 2026On request
Sunday Evening Sound Series | Small Group Sound Bath

Sunday Evening Sound Series | Small Group Sound Bath

Portland, United States

Spend your Sunday evening in the Yurt Sanctuary with a small-group sound journey created to help you unwind, release tension, and settle into deep relaxation. This intimate sound healing experience offers a calming atmosphere where you can fully slow down and reconnect with yourself at the end of the week. Using the grounding resonance of drums, the gentle texture of rattles and chimes, and the lu...

Dates on requestOn request
Grief Circle + Wails Listening Experience

Grief Circle + Wails Listening Experience

Portland, United States

Come together in the yurt for an intimate grief circle and listening experience with a small group of fellow attendees. During this special session, you’ll listen to an album entirely dedicated to grief, creating space for reflection, emotional release, and shared presence in a calm, supportive setting. This gathering is designed for those who want to sit with their feelings in community, without....

Dates on requestOn request
Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Manchester, United States

Cognitive Behavioral Therapy (CBT) is a practical, evidence-based approach that helps participants better understand the connection between thoughts, emotions, and behaviors. Through guided reflection and structured techniques, this session supports greater self-awareness and offers tools for responding to challenges with more clarity and balance. Designed for those looking to improve emotional we...

Dates on requestOn request
Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT)

Manchester, United States

Dialectical Behavioral Therapy (DBT) offers a practical and supportive approach for those looking to better understand their emotions, strengthen coping skills, and build healthier patterns in daily life. Grounded in both acceptance and change, this therapeutic method is designed to help participants develop greater balance, resilience, and mindfulness in the way they respond to challenges. Throug...

Dates on requestOn request
Recovery Dharma Meeting

Recovery Dharma Meeting

Manchester, United States

Join a weekly Recovery Dharma meeting every Friday from 5:00pm to 6:00pm in Manchester, NH. This gathering offers a supportive space for anyone exploring recovery through mindfulness, meditation, and community connection. Designed as a regular point of reflection and encouragement, the meeting provides an opportunity to pause at the end of the week, sit with others on a shared path, and engage in....

October 30, 2026On request
Family Ecstatic Dance

Family Ecstatic Dance

New Haven, United States

Come shake, wiggle, move, and groove in a joyful, free-form dance gathering designed for people of all ages and abilities. This is a barefoot, family-friendly space where everyone is invited to express themselves through movement, with no steps to learn and no “right” way to dance. Expect an uplifting atmosphere filled with great music, parachute play, and scarves, creating a playful environment f...

$10.00
Ignite The Flame Within Retreat

Ignite The Flame Within Retreat

Rockville, United States

Are you craving a few days that are entirely about you? Everyday responsibilities can slowly dull the inner spark and leave us feeling disconnected from the playful, vibrant woman within. If you’ve ever felt resentful, guilty, bored, or simply unsure of yourself, you are far from alone. This retreat was created to help you reconnect, unwind, and rediscover a sense of ease, spontaneity, confidence,...

$850.00
Exploring Energy

Exploring Energy

Manchester, United States

Join Steve Jaynes and Eric Martin for an engaging, educational, and hands-on experience centered on working with universal energy. This uplifting event offers a chance to explore the idea that, as beings of energy and Light, we can learn to harness and direct this powerful force in meaningful ways. Designed to be both informative and interactive, the experience invites participants to deepen their...

$35.00
Native American Drum Making Class

Native American Drum Making Class

Manchester, United States

Join Darlene Doughty, The Multifaceted Shaman, for an inspiring hands-on workshop where you will create your own Medicine Drum. This intimate session offers a meaningful opportunity to connect with the traditional process of drum making while crafting a personal instrument to take home. Participants will choose their own drum hoop and hide, with options including bear, elk, or deer upon request. G...

$300.00
Second Sunday Jam

Second Sunday Jam

Plainfield, United States

Earthdance Sunday Jams now happen on the second Sunday of every month. Come share your movement gifts and bring a delicious dish to enjoy before class. We’ll gather in community for a sweet jam, then unwind together in the sauna as we rest and reset. Pre-registration is not required. Schedule Potluck: 5:00 – 6:00pm Class: 6:15 – 7:30pm (rotating teachers) Jam: 7:30 – 10:00pm PRICES: Sliding Scale....

On request
Earthdance Garden 2nd Sunday Community Work Day

Earthdance Garden 2nd Sunday Community Work Day

Plainfield, United States

Every second Sunday, drop in any time between 10am and 5pm. Come work the soil, then stay for the music. Hosted by Neal and Shosei, this is a chance to connect with the Earthdance community, learn sustainable gardening practices, share in the harvest, and help continue building and caring for the Earthdance garden vision. Everyone is welcome. Activities may include bed making, planting, weeding, t...

On request
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Where to go

Top destinations in Connecticut

Manchester8Plainfield2Portland2New Haven1Rockville1