Embodied Vinyasa Flow
Description
At Transform to Bliss, the focus is on practices, classes, and workshops designed to guide you back to your center and into your natural state of bliss, Ananda.
Coming in APRIL
Tuesday 09-10:15
In Evelyn’s weekly class, breath-led vinyasa is woven together with subtle somatic practices to create a balanced and mindful experience. The session is designed to help build strength, improve mobility, and support nervous system balance in a welcoming, steady flow. Suitable for all levels, it offers space to move with awareness and connect more deeply with the body.
SCHEDULE
Tuesdays 09-10:15
€16 per class
Resident studio cards available, please ask.
Teachers
Evelyn is an Irish yoga teacher who has been based in Portugal for the past three years. She first turned to yoga as a way to support her healing from back pain and to manage anxiety, and the powerful impact of the practice inspired her to begin teaching in 2019. Since then, she has completed more than 600 hours of...
Read morePlace
Quinta do Mar da Luz Cama da vaca, praia da Luz, 8600-104 Lagos, Portugal
Lagos
Place map
Contact Information
Price
€16.00
Date
Dates to be confirmed
Contact the organizer for available dates