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Set in a tranquil location in North Wales, this 3-day wellness retreat invites you into the peaceful mountains of Snowdonia for a deeply immersive Kundalini Yoga experience. Over three days, guests are welcomed into a space designed to support presence, inner awareness, and intuitive connection, making it an ideal escape from the pace of everyday life.

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Surrounded by the natural beauty of the mountains, the retreat offers an opportunity to slow down, reconnect, and explore the transformative energy of Kundalini Yoga in a calm and restorative setting. This immersive experience is crafted for those seeking a mindful reset, with time to deepen their practice and settle into a more grounded rhythm.

\n\n

Whether you are looking to nourish your body, quiet the mind, or simply spend time in a serene environment, this retreat creates the space for reflection, renewal, and connection.

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Join Daria for an uplifting Kundalini Yoga workshop designed to support trust, inner clarity, and a deeper connection to yourself. This special session offers a welcoming space to slow down, breathe, and explore the powerful energy of Kundalini Yoga through mindful movement, breathwork, and meditation.

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Whether you are new to the practice or already familiar with it, the workshop is an invitation to step away from daily distractions and reconnect with your inner strength. Expect a balanced experience that encourages presence, self-awareness, and a sense of calm from within.

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Guided with care by Daria, the session is created to help you open up to the process, release tension, and leave feeling grounded and renewed. It is a beautiful opportunity to deepen your practice in a supportive and inspiring environment.

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In the fast pace of everyday life, it can be easy to lose touch with the quieter side of ourselves. This Kundalini Yoga workshop invites participants to step out of constant productivity and reconnect with the simple, restorative experience of being. It offers a mindful pause from the pressure to always do more, reminding us that we are human beings, not human doings.

\n\n

Through the practice, attendees can expect a supportive space to slow down, breathe, and return to presence. The session is designed to encourage inner awareness and a deeper sense of balance, making room for reflection, grounding, and a more conscious relationship with daily life. Whether you are looking to reset, recharge, or simply create space for yourself, this workshop provides an opportunity to experience stillness in a meaningful way.

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Explore the revitalizing potential of Kundalini Yoga and meditation in a focused session designed to support vitality, balance, and a more youthful sense of well-being. This experience invites participants to engage with practices that are traditionally associated with inner renewal, helping to awaken energy, calm the mind, and encourage a deeper connection between body and breath.

\n\n

Through guided movement, breathwork, and meditation, attendees can expect a supportive atmosphere that encourages mindfulness and restoration. The session is suitable for those looking to complement their wellness journey with practices that nurture both physical and mental clarity.

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Please note: the fee is non-refundable.

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Joining a workshop is an excellent way to deepen your yoga practice and gain a clearer understanding of your personal journey on the mat and in meditation. In a supportive setting, it becomes much easier to ask questions, explore challenges, and work through the blockages that may be showing up in your practice.

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This introductory experience offers a welcoming space to become familiar with the transformative energy of Kundalini yoga. Designed for both curiosity and discovery, the workshop creates an opportunity to slow down, reflect, and connect more consciously with your body, breath, and inner awareness.

\n\n

Whether you are looking to strengthen your existing practice or simply learn more about this powerful style of yoga, the workshop format allows for meaningful guidance and direct interaction. It is an inviting way to build confidence, deepen understanding, and experience the practice in a more focused and personal way.

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Join this workshop for a focused introduction to Kundalini Yoga practices designed to support nervous system resilience. This session offers a grounded space to explore movement, breathwork, and meditation in a way that encourages balance, presence, and inner steadiness.

\n\n

Through a carefully guided experience, participants can expect to work with techniques that help cultivate greater awareness of the body and breath while creating room for release and restoration. The workshop is suitable for those looking to deepen their understanding of how yoga can support wellbeing in everyday life.

\n\n

Whether you are new to Kundalini Yoga or already familiar with the practice, this workshop provides an accessible opportunity to reconnect, reset, and strengthen your sense of resilience from within. Come prepared for an engaging and supportive session that blends mindful practice with practical tools for ongoing self-care.

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Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relationship between mind, breath, and meditation in a welcoming setting.

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Through guided practice, participants can expect a thoughtful introduction to techniques that encourage presence, clarity, and calm. The session creates an opportunity to step away from daily distractions and engage in a more intentional wellness experience, whether you are new to the practice or already familiar with it.

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With an emphasis on mindfulness and self-discovery, this workshop invites you to approach meditation with openness and curiosity. It is a supportive way to reset, recharge, and deepen your understanding of how consistent practice can contribute to overall well-being.

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Experience a calming and energizing Kundalini Yoga session with Daria, designed to help you reconnect with your inner guidance and trust your intuition more deeply. This uplifting event offers a space to slow down, tune in, and explore the subtle wisdom that already exists within you.

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Through mindful movement, breathwork, and meditation, you’ll be invited to release tension, create clarity, and cultivate a stronger sense of presence. Whether you are new to yoga or already familiar with the practice, this session provides a welcoming environment to support your personal journey and inner balance.

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Join this inspiring experience in Manchester and allow yourself time to reset, recharge, and open up to a more intuitive way of moving through life.

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Women’s Emotional Guide Book is a thoughtful resource created to support women in navigating their inner world with greater clarity, balance, and self-awareness. Designed as a gentle guide, it offers space for reflection, emotional understanding, and a deeper connection to personal well-being.

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Whether you are seeking inspiration for daily self-care or looking for a meaningful companion on your wellness journey, this guidebook encourages a mindful approach to emotions and personal growth. Its warm and supportive tone makes it suitable for women at different stages of life who want to pause, reflect, and reconnect with themselves.

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Created with care, this guidebook can serve as a practical tool for moments of introspection, healing, and emotional grounding. It invites readers to slow down, listen inward, and explore their feelings with compassion and confidence.

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Step into a transformative Kundalini yoga workshop designed to support abundance, alignment, and inner expansion. This uplifting session invites participants to explore powerful movement, breathwork, meditation, and mindful awareness in a space created for growth and renewal.

\n\n

Through a guided practice, you can expect a balanced experience that helps awaken energy, clear mental clutter, and deepen your connection to personal prosperity on every level. Whether you are new to Kundalini yoga or already familiar with its practices, this workshop offers an accessible and inspiring opportunity to pause, reset, and reconnect.

\n\n

Held in a supportive and welcoming atmosphere, the workshop encourages you to move beyond limitation and open yourself to a more expansive mindset. It is an ideal setting for anyone seeking clarity, vitality, and a fresh perspective on what prosperity can mean in daily life.

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Explore the powerful relationship between body and mind through a yogic lens in this inspiring workshop. Together, participants will reflect on a timeless question: does the body shape the mind, or does the mind shape the body? Through guided discussion and practical exercises, this session invites you to experience how movement, awareness, and inner focus can work together to build greater resilience.

\n\n

Designed to support both physical and mental wellbeing, the workshop offers tools you can bring into everyday life. Expect an uplifting atmosphere where you can strengthen your connection to yourself, uncover new layers of inner power, and leave with a deeper sense of balance and confidence. This is an opportunity to step into your practice with curiosity and openness while discovering how a strong body can help support a strong mind.

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As the summer solstice invites us into the brightest point of the year, this workshop offers a space to pause, reconnect, and realign with your inner light. Through conscious work with the Sun, you’ll be encouraged to deepen self-awareness, strengthen your connection to your true nature, and gain greater clarity around your purpose and direction.

\n\n

Guided with care, the session is designed to help you awaken your inner spark and tap into a source of energy, hope, and inspiration that feels steady and renewed. Expect a warm, reflective atmosphere that supports presence, insight, and a more conscious relationship with yourself.

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Join a powerful Kundalini yoga workshop designed to support both physical vitality and mental clarity. This uplifting experience invites participants to explore practices that help build strength, focus, and inner balance through conscious movement, breathwork, and mindfulness.

\n\n

During the session, you can expect a supportive atmosphere where you are encouraged to connect more deeply with yourself and your energy. The workshop offers an opportunity to step away from daily distractions, reset your system, and cultivate a stronger sense of presence from within.

\n\n

Whether you are new to Kundalini yoga or already familiar with the practice, this workshop provides space to deepen your experience and discover tools that may support resilience, awareness, and overall well-being. It is an inspiring way to nourish both body and mind in a focused, welcoming setting.

","slug":"strong-body-strong-mind","event_id":7186,"created_at":"$D2026-05-30T13:04:33.299Z","updated_at":"$D2026-05-30T13:04:33.297Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7190,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":55,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:33.817Z","updated_at":"$D2026-05-30T13:04:33.834Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"daria@highonyoga.co.uk","currency_code":"GBP","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://highonyoga.co.uk/workshops/the-power-within-unlock-the-transformational-energy-of-your-navel-point","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46817,"url":"/uploads/events/2026/05/7190/1780146300954-35dcca98.jpg?v=1780146304368","event_id":7190,"order":0,"focal_y":0.2880208333333333,"created_at":"$D2026-05-30T13:05:04.368Z","updated_at":"$D2026-05-30T13:05:04.368Z"},{"id":46818,"url":"/uploads/events/2026/05/7190/1780146300954-2f10f996.jpg?v=1780146304379","event_id":7190,"order":1,"focal_y":0.4095833333333334,"created_at":"$D2026-05-30T13:05:04.379Z","updated_at":"$D2026-05-30T13:05:04.379Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39834,"locale":"en-US","name":"The Power Within: Unlock the Transformational Energy of Your Navel Point","description":"

Join Kundalini Yoga with Daria for an inspiring experience centered on the navel point, a powerful source of energy in the body. This session is designed to help you connect with your inner strength, awaken vitality, and explore the transformative potential that begins at the core.

\n\n

Through mindful movement, breathwork, and focused awareness, you’ll be guided into a practice that supports balance, presence, and deeper self-connection. Whether you are new to Kundalini Yoga or already familiar with its dynamic approach, this gathering offers a welcoming space to tune in, reset, and recharge.

\n\n

Expect an uplifting atmosphere that encourages both physical activation and inner reflection. This is an opportunity to step away from daily distractions and experience the energizing effects of a practice rooted in tradition, intention, and personal transformation.

","slug":"the-power-within-unlock-the-transformational-energy-of-your-navel-point","event_id":7190,"created_at":"$D2026-05-30T13:04:33.817Z","updated_at":"$D2026-05-30T13:04:33.815Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7193,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":35,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:34.242Z","updated_at":"$D2026-05-30T13:04:34.257Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"daria@highonyoga.co.uk","currency_code":"GBP","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://highonyoga.co.uk/workshops/solstice","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46820,"url":"/uploads/events/2026/05/7193/1780146306873-2b681c14.jpg?v=1780146308679","event_id":7193,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T13:05:08.679Z","updated_at":"$D2026-05-30T13:05:08.679Z"},{"id":46821,"url":"/uploads/events/2026/05/7193/1780146306942-c10430b9.jpg?v=1780146308686","event_id":7193,"order":1,"focal_y":0.5,"created_at":"$D2026-05-30T13:05:08.686Z","updated_at":"$D2026-05-30T13:05:08.686Z"},{"id":46822,"url":"/uploads/events/2026/05/7193/1780146307442-c4350224.jpg?v=1780146308693","event_id":7193,"order":2,"focal_y":0.2,"created_at":"$D2026-05-30T13:05:08.693Z","updated_at":"$D2026-05-30T13:05:08.693Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39837,"locale":"en-US","name":"Summer Solstice Celebration - Wrexham","description":"

Join a joyful seasonal gathering in Wrexham to welcome the longest day of the year in a spirit of connection, renewal, and celebration. This Summer Solstice event offers a meaningful opportunity to pause, reflect, and honour the changing season with a warm community atmosphere.

\n\n

Expect an uplifting experience that brings people together for a shared moment of mindfulness and appreciation of nature’s rhythm. Whether you come to mark the solstice with intention, enjoy the energy of the occasion, or simply spend time in a welcoming setting, this celebration is designed to feel both refreshing and memorable.

\n\n

With its bright summer timing and festive tone, the event creates space for participants to slow down, reconnect, and embrace the light of the season. It is an inviting way to celebrate midsummer while enjoying a sense of harmony and togetherness in Wrexham.

","slug":"summer-solstice-celebration-wrexham","event_id":7193,"created_at":"$D2026-05-30T13:04:34.242Z","updated_at":"$D2026-05-30T13:04:34.240Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7195,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":18,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:34.505Z","updated_at":"$D2026-05-30T13:04:34.516Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"daria@highonyoga.co.uk","currency_code":"GBP","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://highonyoga.co.uk/workshops/winter-solstice-celebration","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46823,"url":"/uploads/events/2026/05/7195/1780146311072-73de986f.jpg?v=1780146312830","event_id":7195,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T13:05:12.830Z","updated_at":"$D2026-05-30T13:05:12.830Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39839,"locale":"en-US","name":"Winter Solstice Celebration","description":"

Join a meaningful gathering to honor the turning of the season and welcome the return of the light. This Winter Solstice celebration offers a peaceful space to pause, reflect, and connect with the deeper rhythms of nature during one of the year’s most symbolic moments.

\n\n

Designed as a warm and uplifting experience, the event invites participants to slow down and embrace the stillness of winter while sharing in a sense of community. It is a beautiful opportunity to mark the solstice with intention, presence, and a spirit of renewal.

\n\n

What to expect:

A serene seasonal celebration
Time for reflection and mindful connection
A welcoming atmosphere centered on light, balance, and renewal

\n\n

Whether you come to reflect, reconnect, or simply enjoy the energy of the season, this gathering offers a thoughtful way to honor the transition into longer days ahead.

","slug":"winter-solstice-celebration","event_id":7195,"created_at":"$D2026-05-30T13:04:34.505Z","updated_at":"$D2026-05-30T13:04:34.502Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7197,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":30,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:34.741Z","updated_at":"$D2026-05-30T13:04:34.751Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"daria@highonyoga.co.uk","currency_code":"GBP","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://highonyoga.co.uk/workshops/heal-your-body-mind-amp-soul-manchester","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46829,"url":"/uploads/events/2026/05/7197/1780146317110-0d06faea.jpg?v=1780146318869","event_id":7197,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T13:05:18.869Z","updated_at":"$D2026-05-30T13:05:18.869Z"},{"id":46831,"url":"/uploads/events/2026/05/7197/1780146317163-b66b6d8b.jpg?v=1780146318875","event_id":7197,"order":1,"focal_y":0.4497751124437781,"created_at":"$D2026-05-30T13:05:18.875Z","updated_at":"$D2026-05-30T13:05:18.875Z"},{"id":46832,"url":"/uploads/events/2026/05/7197/1780146317110-90cc67ff.jpg?v=1780146318878","event_id":7197,"order":2,"focal_y":0.5,"created_at":"$D2026-05-30T13:05:18.878Z","updated_at":"$D2026-05-30T13:05:18.878Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39841,"locale":"en-US","name":"Heal your body, mind and soul - Manchester","description":"

Discover a restorative experience designed to support your body, mind, and soul in a nurturing setting in Manchester. This event explores the powerful healing benefits of Kundalini Yoga, a practice that is widely recognised and scientifically proven for its positive impact on overall wellbeing.

\n\n

Through a combination of yoga and meditation, participants can expect to deepen awareness, release stored tension, and reconnect with their inner energy. Research has shown that Kundalini Yoga may help improve general wellbeing, support healing from childhood wounding and trauma, and energise vital organs and glands.

\n\n

This is an invitation to step away from everyday demands and spend time in a space focused on renewal, balance, and inner support. Whether you are new to the practice or already familiar with it, the session offers an opportunity to explore healing in a calm and uplifting environment.

","slug":"heal-your-body-mind-and-soul-manchester","event_id":7197,"created_at":"$D2026-05-30T13:04:34.741Z","updated_at":"$D2026-05-30T13:04:34.738Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7198,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":28,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:34.861Z","updated_at":"$D2026-05-30T13:04:34.890Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"daria@highonyoga.co.uk","currency_code":"GBP","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://highonyoga.co.uk/workshops/increase-your-vitality-kundalini-yoga-workshop","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46830,"url":"/uploads/events/2026/05/7198/1780146317670-2d3011e5.jpg?v=1780146318870","event_id":7198,"order":0,"focal_y":0.45,"created_at":"$D2026-05-30T13:05:18.870Z","updated_at":"$D2026-05-30T13:05:18.870Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39842,"locale":"en-US","name":"Increase Your Vitality - Kundalini Yoga Workshop Manchester","description":"

Awaken your energy and reconnect with a deeper sense of balance at this Kundalini yoga workshop in Manchester. Designed to support vitality, clarity, and inner alignment, this experience invites participants to explore powerful movement, breathwork, and meditation in a welcoming setting.

\n\n

Through guided practice, you can expect a dynamic yet accessible session that helps stimulate the body, quiet the mind, and encourage a renewed sense of wellbeing. Kundalini yoga is often valued for its ability to combine physical activation with mindful awareness, making it a meaningful choice for those looking to recharge and reset.

\n\n

This workshop offers an opportunity to step away from daily demands and focus on your own energy, presence, and healing. Whether you are new to the practice or already familiar with yoga, the session is designed to support a grounded and uplifting experience.

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Step into a powerful wellness experience designed to awaken energy, clarity, and inner balance. This Kundalini yoga event offers a space to reconnect with yourself through mindful movement, breathwork, and meditation, helping you gently shift out of routine and into a more centered state of being.

\n\n

Rooted in a practice known for its transformative and uplifting qualities, the session invites participants to explore the connection between body, breath, and awareness. Whether you are new to yoga or already familiar with the practice, you can expect an atmosphere that supports presence, focus, and personal renewal.

\n\n

As you move through the experience, you may feel a deeper sense of vitality and calm, along with the opportunity to tune into your inner light. This is a chance to pause, reset, and immerse yourself in a practice that encourages both grounding and expansion.

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Taking part in a workshop is an excellent way to deepen your practice and gain fresh insight into both yoga and meditation. In a supportive group setting, participants often find it much easier to ask questions, explore personal challenges, and better understand the blocks that may be affecting their progress.

\n\n

This session offers space to slow down, reflect, and connect more consciously with your inner experience. Whether you are looking to refine your practice or simply approach it with greater clarity, the workshop environment creates an opportunity for focused learning and meaningful guidance.

\n\n

With a thoughtful balance of discussion and practice, attendees can expect an engaging experience that encourages self-awareness, mindfulness, and a deeper understanding of the relationship between mind and meditation.

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Workshops offer a valuable opportunity to deepen your yoga and meditation practice in a supportive, focused setting. With more time to explore each element, it becomes easier to ask questions, clarify challenges, and better understand any blockages that may arise in your personal practice.

\n\n

This Kundalini Yoga workshop is designed to help you connect more fully with your inner guidance and let your intuition support you along the way. Through guided practice and space for reflection, participants can gain fresh insight into their own experience while strengthening their relationship with mindfulness and self-awareness.

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Whether you are looking to refine your practice or simply explore it in a more intentional way, this workshop creates a welcoming environment for learning, growth, and deeper understanding.

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Step into an uplifting experience designed to support your personal growth and inner alignment. This workshop offers a focused setting where you can explore Kundalini yoga practices that help elevate your energy, sharpen your awareness, and support the process of manifesting the life you want.

\n\n

Workshops create a valuable space to go beyond a regular practice, making it easier to ask questions, receive guidance, and better understand any challenges or blockages that may arise in your yoga and meditation journey. With a more personal and interactive format, you can deepen your connection to the practice while gaining insights that feel relevant and practical.

\n\n

Whether you are looking to strengthen your mindfulness, expand your energy, or simply enjoy a more supportive environment for learning, this workshop invites you to engage with your practice in a meaningful way.

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Step into a rejuvenating retreat designed to support energy, balance, and inner awareness through the transformative practice of Kundalini yoga. This experience offers a space to slow down, reconnect with yourself, and immerse in a mindful atmosphere where breath, movement, and meditation come together in harmony.

\n\n

Participants can expect a deeply restorative environment that encourages both personal reflection and renewed vitality. Whether you are looking to deepen your practice or simply take time away from daily routines, this retreat creates an uplifting setting for expansion, clarity, and inner calm.

\n\n

With its focus on conscious movement and meditative presence, the retreat is ideal for anyone seeking a meaningful wellness experience that nourishes both body and mind.

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Celebrate the turning of the season with a Winter Solstice gathering designed to honor stillness, reflection, and renewal. This special event offers a quiet pause in the midst of winter, inviting participants to slow down and reconnect with themselves through a mindful, restorative atmosphere.

\n\n

As the darkest point of the year gives way to the return of light, this experience creates space for intention-setting, inner balance, and gentle healing. It is a meaningful moment to step away from the pace of daily life and welcome the season with presence and calm.

\n\n

Whether you are seeking a peaceful reset or simply wish to mark this seasonal transition in a thoughtful way, the Winter Solstice gathering provides an uplifting setting to rest, reflect, and embrace the energy of new beginnings.

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Events in Greater Manchester