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Set in a tranquil location in North Wales, this 3-day wellness retreat invites you into the peaceful mountains of Snowdonia for a deeply immersive Kundalini Yoga experience. Over three days, guests are welcomed into a space designed to support presence, inner awareness, and intuitive connection, making it an ideal escape from the pace of everyday life.

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Surrounded by the natural beauty of the mountains, the retreat offers an opportunity to slow down, reconnect, and explore the transformative energy of Kundalini Yoga in a calm and restorative setting. This immersive experience is crafted for those seeking a mindful reset, with time to deepen their practice and settle into a more grounded rhythm.

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Whether you are looking to nourish your body, quiet the mind, or simply spend time in a serene environment, this retreat creates the space for reflection, renewal, and connection.

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Explore the revitalizing potential of Kundalini Yoga and meditation in a focused session designed to support vitality, balance, and a more youthful sense of well-being. This experience invites participants to engage with practices that are traditionally associated with inner renewal, helping to awaken energy, calm the mind, and encourage a deeper connection between body and breath.

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Through guided movement, breathwork, and meditation, attendees can expect a supportive atmosphere that encourages mindfulness and restoration. The session is suitable for those looking to complement their wellness journey with practices that nurture both physical and mental clarity.

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Please note: the fee is non-refundable.

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Women’s Emotional Guide Book is a thoughtful resource created to support women in navigating their inner world with greater clarity, balance, and self-awareness. Designed as a gentle guide, it offers space for reflection, emotional understanding, and a deeper connection to personal well-being.

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Whether you are seeking inspiration for daily self-care or looking for a meaningful companion on your wellness journey, this guidebook encourages a mindful approach to emotions and personal growth. Its warm and supportive tone makes it suitable for women at different stages of life who want to pause, reflect, and reconnect with themselves.

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Created with care, this guidebook can serve as a practical tool for moments of introspection, healing, and emotional grounding. It invites readers to slow down, listen inward, and explore their feelings with compassion and confidence.

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Discover a restorative experience designed to support your body, mind, and soul in a nurturing setting in Manchester. This event explores the powerful healing benefits of Kundalini Yoga, a practice that is widely recognised and scientifically proven for its positive impact on overall wellbeing.

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Through a combination of yoga and meditation, participants can expect to deepen awareness, release stored tension, and reconnect with their inner energy. Research has shown that Kundalini Yoga may help improve general wellbeing, support healing from childhood wounding and trauma, and energise vital organs and glands.

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This is an invitation to step away from everyday demands and spend time in a space focused on renewal, balance, and inner support. Whether you are new to the practice or already familiar with it, the session offers an opportunity to explore healing in a calm and uplifting environment.

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Step into a rejuvenating retreat designed to support energy, balance, and inner awareness through the transformative practice of Kundalini yoga. This experience offers a space to slow down, reconnect with yourself, and immerse in a mindful atmosphere where breath, movement, and meditation come together in harmony.

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Participants can expect a deeply restorative environment that encourages both personal reflection and renewed vitality. Whether you are looking to deepen your practice or simply take time away from daily routines, this retreat creates an uplifting setting for expansion, clarity, and inner calm.

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With its focus on conscious movement and meditative presence, the retreat is ideal for anyone seeking a meaningful wellness experience that nourishes both body and mind.

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Celebrate the turning of the season with a Winter Solstice gathering designed to honor stillness, reflection, and renewal. This special event offers a quiet pause in the midst of winter, inviting participants to slow down and reconnect with themselves through a mindful, restorative atmosphere.

\n\n

As the darkest point of the year gives way to the return of light, this experience creates space for intention-setting, inner balance, and gentle healing. It is a meaningful moment to step away from the pace of daily life and welcome the season with presence and calm.

\n\n

Whether you are seeking a peaceful reset or simply wish to mark this seasonal transition in a thoughtful way, the Winter Solstice gathering provides an uplifting setting to rest, reflect, and embrace the energy of new beginnings.

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3-day wellness retreat in a tranquil location in North Wales, this weekend offers a gentle invitation to explore the divine feminine within you. Set aside time to slow down, breathe, and reconnect with your inner world in a peaceful setting designed for rest and renewal.

\n\n

Through the practices and shared space of the retreat, you’ll be encouraged to strengthen your divine gifts and bring them into your everyday life with greater confidence and clarity. This is a chance to step away from routine, turn inward, and create space for deeper self-connection.

\n\n

Expect a nurturing atmosphere where relaxation, connection, and nourishment are at the heart of the experience. The retreat is designed to support you in feeling more grounded, open, and aligned as you explore your feminine energy in a meaningful and supportive environment.

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Set in a tranquil location in North Wales, this 3-day wellness retreat offers a peaceful space to slow down, reconnect, and restore balance on every level. Designed as a weekend retreat, it invites you to step away from daily demands and give yourself time to relax deeply, recharge, and feel nourished from within.

\n\n

Guided by Daria and Amanda, you will be supported throughout a carefully held experience that combines the restorative, healing, and uplifting qualities of Kundalini Yoga and Forest Bathing. Expect a grounding atmosphere that encourages presence, reflection, and a renewed sense of connection with yourself and the natural world.

\n\n

This retreat is an opportunity to pause, breathe, and return home feeling refreshed, supported, and more fully connected.

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Join a 3-day wellness retreat set in a tranquil location in North Wales, where the pace slows and the mind has space to settle. This immersive experience invites you to explore the transformative potential of ancient sound vibrations through the profound healing power of mantras.

\n\n

Designed for those seeking renewal, reflection, and deeper connection, the retreat offers a peaceful environment to step away from daily distractions and immerse yourself in a restorative atmosphere. Through mantra practice, participants can experience a gentle blend of meditation, mindfulness, and inner stillness, creating space for healing and personal insight.

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Surrounded by the calm of the natural setting, you’ll have the opportunity to reconnect with yourself while engaging in a focused and meaningful wellness experience. This retreat is an invitation to pause, listen inwardly, and discover how sound can support balance, clarity, and transformation.

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Join this 4-day wellness retreat in a tranquil setting in North Wales, created as a space to slow down, reset, and reconnect. The Summer Solstice is a powerful moment of celebration, an opportunity to honor the Sun and Light while aligning with the natural rhythms of nature. Through the uplifting practice of Kundalini Yoga, participants are invited to awaken energy, deepen awareness, and experience a sense of inner renewal.

\n\n

This retreat offers a peaceful environment for reflection, movement, and stillness, making it ideal for anyone seeking a restorative break from daily routine. Surrounded by the calm of the landscape, guests can expect a nurturing atmosphere that supports balance, clarity, and presence throughout the weekend.

\n\n

Designed to celebrate the height of summer, the experience encourages connection with self and nature in a meaningful and inspiring way.

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Retreats in Greater Manchester