Explore the revitalizing potential of Kundalini Yoga and meditation in a focused session designed to support vitality, balance, and a more youthful sense of well-being. This experience invites participants to engage with practices that are traditionally associated with inner renewal, helping to awaken energy, calm the mind, and encourage a deeper connection between body and breath.
Through guided movement, breathwork, and meditation, attendees can expect a supportive atmosphere that encourages mindfulness and restoration. The session is suitable for those looking to complement their wellness journey with practices that nurture both physical and mental clarity.
Please note: the fee is non-refundable.
High On Yoga Kundalini Yoga School & Yoga Therapy
Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK
Greater Manchester
Price
£40.00
Date
Dates to be confirmed
Contact the organizer for available dates