Saturday Day Retreat
Cheshire, United Kingdom
Spend a nourishing Saturday immersed in movement, stillness, and deep restoration. This day retreat offers a choice of an energizing morning class — Ashtanga Vinyasa Flow or Slow Flow — to awaken the body and set a balanced tone for the day. From there, participants will move through pranayama and meditation, creating space for clarity, focus, and a calmer mind. The experience continues with break...
Dates on request£80.00
