Mindful Yin, Restorative Yoga & Yoga Nidra Meditation Workshop
Cheshire, United Kingdom
Mindful Yin, Restorative Yoga Yoga Nidra Meditation Workshop This workshop brings together the slow, meditative qualities of Yin Yoga with the nurturing support of Restorative Yoga, followed by a long Yoga Nidra meditation to close the practice. Designed to encourage deep release, it offers a quiet space to soften tension, settle the mind, and reconnect with a greater sense of calm. Yin Yoga is pr...
£20.00