This much-loved and time-tested detox and wellness retreat is designed to support healthy, sustainable weight loss through simple lifestyle changes in a calm, restorative setting. With a holistic focus on cleansing both body and mind, it offers a gentle path toward greater vitality and overall wellbeing.

Blending therapeutic movement, nourishing organic alkaline cuisine, and wellness workshops, this retreat helps boost metabolism, clear the body, and quiet the mind. It is created to leave guests feeling refreshed, balanced, and re-energised.

With guest numbers kept intentionally limited, the experience allows for a high level of personal attention from the dedicated team. Set at an award-winning venue and spa, it provides the space to truly unwind and rejuvenate.

Detox Fitness

Each day includes a varied programme of yoga and meditation sessions to lengthen the body and settle the mind, along with daily pilates classes to support balance, posture, and strength. Guests also enjoy full-body strength and toning sessions, plus guided or self-guided walks through the surrounding nature, coastal paths, mountains, and fertile valleys. The setting in this beautiful part of Spain brings the added benefits of fresh air, scenic views, and time spent outdoors.

Afternoons are reserved for rest and pleasure, because relaxation is an essential part of wellness. Guests can unwind on a lounger by the lagoon pool, read at the beach, swim in the sea, enjoy a spa treatment, or choose a healing holistic therapy to restore balance.

To complement the retreat, the wellness team offers a wide selection of additional treatments, including organic face and body treatments, specialist anti-ageing therapies, holistic treatments, rehabilitation therapies, and exceptional massages.

Mind & Body Rejuvenation

Offers education and space to make healthy lifestyle changes in a short time
Provides time to rest, restore, and revitalise body and mind
Shares simple steps that can be carried into everyday life
Helps build healthy habits that support weight loss, health, and fitness
Encourages visible and felt improvements from the inside out
Helps reduce stress and anxiety with practical stress-reduction strategies
Can significantly improve sleep quality and duration

New Year's Offer: Save £100 per person off the advertised price for the first 6 new bookings for the 11-17 March retreat.

Accommodation

The award-winning retreat home and spa is tucked between the mountains and the Mediterranean Sea, in a peaceful location just a 10-minute walk from the local beach. It is an ideal place to retreat, relax, and revive.

Each guest has a spacious private suite with terrace or balcony, with no single supplement
Stunning outdoor lagoon pool and low-level pool with generous sunbathing terraces
Bright, airy yoga and pilates studio with full air conditioning
Private restaurant and outdoor dining terrace for sunny days and relaxed lunches
Guest chill-out lounge with a small stocked library
Unlimited herbal teas, organic infusions, and mineral water
Gated complex in a quiet residential area for privacy, exclusivity, and security

Detox Food

Guests may choose between two menu options: a light, fresh detox menu with a plant-focused approach and nutrient-rich dishes to support weight loss and a healthier body, or a deeper alkaline reset cleanse for those seeking a more restorative retreat experience. The deeper cleanse is designed to support digestion, may help lower blood sugar and blood pressure, reduce inflammation, and enhance the body’s natural healing processes.

Both menus are created to deliver a genuine boost to wellness and vitality. Meals are intended to be enjoyed, with every bite offering nourishing, health-giving nutrition.

Typical favourites include healthy breakfasts, vibrant superfood salads, colourful soups, and, for those who wish, fresh fish dishes inspired by Spain’s Mediterranean coast. The alkaline reset cleanse includes vegetable-based smoothies, smoothie bowls, power juices, and soups.

All dishes are freshly prepared each day by the chef and team using seasonal, locally sourced, and wherever possible organic produce. The cuisine is gut-friendly, nutrient-packed, and free from processed sugar. Menus exclude ultra-processed foods, alcohol, coffee, gluten, dairy, soy, red meat, unnatural sugars, artificial sweeteners, wheat, and preservatives.

The team is also happy to cater for special dietary needs, allergies, and intolerances.

Spa Treatments

Each day includes time for rest and relaxation, with the option to enjoy a full menu of restorative spa and holistic therapies:

A selection of massages to soothe body and soul
Organic facial and body treatments
Specialist aromatherapy treatments
Healing holistic prescription therapies
Non-invasive anti-ageing facial treatments
Injury and recovery therapies

The spa and holistic team are highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise tired and stressed bodies and minds.

Daily Fitness Schedule

Morning

Sunrise power walk – 7am
Pilates – 8am
Balance and strengthen your entire body; centre, concentrate, breathe, and flow
Wellness breakfast – 9.15am
Healthy alkaline breakfast and tea
Body toning – 11.30am
Low-impact fitness session to improve overall fitness and support mind, body, and spirit

Afternoon

Relaxed superfood lunch – 13.15pm
Group lunch in the restaurant or under the pergola on the sun terrace
Rest, relaxation, and siesta time – 2.30pm
Sunbathe by the lagoon pool, read at the beach, or enjoy a spa treatment
Take a gentle coastal walk to boost wellbeing and explore the area

Evening

Yoga – 6pm
The ultimate mind and body connection
Unwind, stretch, focus, and breathe
Delicious dinner – 7:30pm
Workshops / meditation – 8:45pm
Yoga, meditation, calming, soothing, and healing

Dates & Prices

Retreats book quickly. If your preferred date is full and you would like to join the waiting list, please get in touch and you will be notified if a space becomes available.

20 May-26 May 2026 — £1495.00
03 Jun-09 Jun 2026 — £1595.00
10 Jun-16 Jun 2026 — £1595.00
09 Sep-15 Sep 2026 — £1595.00
23 Sep-29 Sep 2026 — £1595.00
30 Sep-06 Oct 2026 — £1595.00
14 Oct-20 Oct 2026 — £1595.00
21 Oct-27 Jan 2026 — £1595.00
04 Nov-10 Nov 2026 — £1395.00
11 Nov-17 Nov 2026 — £1395.00

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