This much-loved and well-proven detox and wellness retreat is designed to support healthy, sustainable weight loss through simple lifestyle changes in a calm, nurturing setting. Taking a holistic approach to cleansing both body and mind, it offers a refreshing path toward improved overall wellness.
Gentle yet effective, the program combines therapeutic exercise, nourishing organic alkaline cuisine, and wellness workshops to help boost metabolism, cleanse the body, quiet the mind, and restore vitality.
With limited guest numbers, the retreat allows for a high level of personal attention from a dedicated team. Set within an award-winning venue and spa, it offers the space to truly relax and rejuvenate.
Each day includes yoga and meditation sessions to lengthen the body and calm the mind, along with pilates classes to support balance, posture, and strength. Guests also enjoy full-body strength and toning sessions, plus guided or self-guided walks through nature, along coastal paths, into the mountains, and through fertile valleys with beautiful views.
Afternoons are kept open for rest and pleasure, whether that means unwinding on a lounger by the lagoon pool, reading at the beach, swimming in the sea, enjoying a spa treatment, or choosing a healing holistic therapy to bring body and mind back into balance.
To complement the retreat experience, the wellness team offers a full menu of additional treatments, including organic face and body treatments, specialist anti-ageing therapies, holistic treatments, rehabilitation therapies, and a selection of exceptional massages.
New Year's Offer: Save £100pp off the advertised price for the first 6 new bookings for the 11-17 March retreat.
The retreat home and spa is nestled between the mountains and the Mediterranean Sea in a peaceful setting, just a 10-minute walk from the local beach. It is an ideal place to retreat, relax, and revive.
Guests may choose between two menu options: a light and fresh plant-focused detox menu designed to support weight loss and fuel the fitness programme, or a deeper alkaline reset cleanse for those seeking a more restorative retreat experience.
The lighter menu includes healthy breakfasts, vibrant superfood salads, colourful soups, and, for those who wish, fresh fish dishes inspired by Spain’s Mediterranean coast. The deeper cleanse features vegetable-based smoothies, smoothie bowls, power juices, and soups.
All cuisine is freshly prepared each day by the chef and team using seasonal produce, with organic ingredients sourced locally wherever possible. The menus are gut-friendly, nutrient-rich, and free from processed sugar.
We believe in food as medicine, and every dish is created with care for nutrition, flavour, and healing potential. Menus are free from ultra-processed foods, alcohol, coffee, gluten, dairy, soy, red meat, unnatural sugars, artificial sweeteners, wheat, and preservatives. Special dietary needs, allergies, and intolerances can also be catered for.
Each day includes time for rest and relaxation, with the option to enjoy restorative spa and holistic therapies. The treatment menu includes:
The spa and holistic team are highly qualified, experienced, and caring, offering thoughtful support to help relax, restore, and revitalise tired or stressed bodies and minds.
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Retreats book quickly. If your preferred date is full and you would like to join the waiting list, please get in touch and you will be notified if a space becomes available.
The Ultimate Retreat
Price
£1,395.00