Yin Yoga
Kyneton, Australia
Designed to calm both body and mind, this gentle practice offers a slower pace that encourages deep release through long-held postures, supported by props and guided by the breath. Rather than focusing on intensity, the experience invites you to soften into each shape and create space in the joints and connective tissues. Particularly beneficial for the hips, pelvis, and lower spine, it can be a w...
Dates on requestOn request