Step into a deeply restorative experience where healing sound frequencies wash over the body and mind. Through the resonant tones of bowls, gongs, and other instruments, this session is designed to su...
On request
Step into a restorative experience designed to calm the mind, ease tension, and support emotional release. This sound healing journey uses a range of vibrational frequencies to encourage deep relaxati...
Discover a deeply transformative healing experience rooted in traditional rainforest wisdom. Often referred to as the “Rainforest’s Vaccine,” Kambo is valued for its wide range of physical, mental, an...
September is here, and the 5x8 Challenge is back: five classes a week for eight weeks, adding up to 40 classes over two months. A powerful number in itself, 40 classes creates a meaningful opportunity...
Join a deeply restorative sound healing experience designed to support relaxation, inner balance, and a renewed sense of calm. Guided by Cody, this session invites you to slow down, settle in, and imm...
Experience an evening of deep relaxation and energetic renewal with Sound Reiki. This intimate session invites you to slow down, release tension, and reconnect with yourself through the soothing combi...
Under the energy of the new moon, this intimate ritual invites you to slow down, reflect, and set meaningful intentions for the cycle ahead. Guided by Alison, the experience begins with a calming tea....
Join a deeply restorative sound healing experience with Mariana, designed to support relaxation, inner balance, and a sense of calm. Through the power of carefully guided sound, this session invites y...
Join a deeply supportive emotional release experience guided by Alison, designed to help participants gently let go of what no longer serves them. This session offers a safe and welcoming space to rec...
Gather with the community for a welcoming vegetarian potluck brunch held at 11 am on the last Sunday of each month, right after the regular Sunday morning program. It is a simple and joyful way to ext...
Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a l...
Join us on the first and third Sundays of each month for a short, hands-on session dedicated to caring for the center and its garden. This is a simple way to support the space, connect with others, an...
Join us for a relaxed Brown Bag Lunch on Wednesday afternoons from 12:15 to 1:00, held after the Wednesday half-day program. This is a simple, welcoming opportunity to pause, connect, and enjoy a shar...
Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contr...
Once a year, usually in July, IMC hosts a community picnic in a Redwood City public park, creating a relaxed opportunity for people to gather, connect, and enjoy time together outdoors. The picnic typ...
We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and support...
Join a welcoming group yoga session led by Hailey Boswell in the Great Room, where guests can move, breathe, and reconnect in a calm shared setting. This class offers an accessible way to step into a....
Join Misty and Mandie for a special session in the Great Room, designed as a space for reflection, creativity, and deeper connection with yourself. This gathering invites participants to slow down, tu...
Join Hope in the Great Room for a guided hypnosis session designed to support intention-setting, inner focus, and a deeper sense of alignment. This intimate experience invites participants to slow dow...
An athletic, all-levels class designed to build strength, stamina, and energy, this session combines hand weights with powerful cardio bursts for a dynamic full-body workout. You’ll move through famil...
This power yoga class is designed for anyone who enjoys a gentler, more accessible practice while still benefiting from the energy of a dynamic session. The room will be heated to a comfortable level,...
Spend your Sunday evening in the Yurt Sanctuary with a small-group sound journey created to help you unwind, release tension, and settle into deep relaxation. This intimate sound healing experience of...
Come together in the yurt for an intimate grief circle and listening experience with a small group of fellow attendees. During this special session, you’ll listen to an album entirely dedicated to gri...
In this private session, Joy Page brings an intuitive, client-centered approach designed to support your physical, mental, emotional, and spiritual well-being. Each session is shaped around your indiv...
