Step into a deeply restorative 60-minute private sound bath designed to surround you with soothing vibrations and carefully layered tones. Created as a quiet sanctuary for body and mind, this session....
On request
The Energy Enhancement System offers a unique wellness experience that blends advanced scalar technology with a holistic approach to healing. Designed to support regeneration at the cellular level, it...
Step into a deeply restorative experience where healing sound frequencies wash over the body and mind. Through the resonant tones of bowls, gongs, and other instruments, this session is designed to su...
Step into a restorative experience designed to calm the mind, ease tension, and support emotional release. This sound healing journey uses a range of vibrational frequencies to encourage deep relaxati...
Discover a deeply transformative healing experience rooted in traditional rainforest wisdom. Often referred to as the “Rainforest’s Vaccine,” Kambo is valued for its wide range of physical, mental, an...
Bring your wedding celebration to life with a lively local band that sets the perfect tone for your reception. From the first song to the final dance, these skilled musicians create an atmosphere that...
Celebrate your special day with a professional officiant service designed to make your wedding ceremony feel personal, meaningful, and memorable. Whether you are planning an intimate gathering or a la...
September is here, and the 5x8 Challenge is back: five classes a week for eight weeks, adding up to 40 classes over two months. A powerful number in itself, 40 classes creates a meaningful opportunity...
Join a deeply restorative sound healing experience designed to support relaxation, inner balance, and a renewed sense of calm. Guided by Cody, this session invites you to slow down, settle in, and imm...
Experience an evening of deep relaxation and energetic renewal with Sound Reiki. This intimate session invites you to slow down, release tension, and reconnect with yourself through the soothing combi...
Under the energy of the new moon, this intimate ritual invites you to slow down, reflect, and set meaningful intentions for the cycle ahead. Guided by Alison, the experience begins with a calming tea....
Join a deeply restorative sound healing experience with Mariana, designed to support relaxation, inner balance, and a sense of calm. Through the power of carefully guided sound, this session invites y...
Join a deeply supportive emotional release experience guided by Alison, designed to help participants gently let go of what no longer serves them. This session offers a safe and welcoming space to rec...
Gather with the community for a welcoming vegetarian potluck brunch held at 11 am on the last Sunday of each month, right after the regular Sunday morning program. It is a simple and joyful way to ext...
Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a l...
Join us on the first and third Sundays of each month for a short, hands-on session dedicated to caring for the center and its garden. This is a simple way to support the space, connect with others, an...
Join us for a relaxed Brown Bag Lunch on Wednesday afternoons from 12:15 to 1:00, held after the Wednesday half-day program. This is a simple, welcoming opportunity to pause, connect, and enjoy a shar...
Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contr...
Once a year, usually in July, IMC hosts a community picnic in a Redwood City public park, creating a relaxed opportunity for people to gather, connect, and enjoy time together outdoors. The picnic typ...
We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and support...
This gentle yoga approach draws on Classic Hatha and Sivananda Style, with a strong focus on supporting the body’s overall health and well-being. Designed to be deeply nourishing, the practice encoura...
Preregistration is required. The Yoga Nidra and Hatha Yoga classes alternate every Friday. Yoga Nidra, often referred to as “yogic sleep,” is a guided meditation practiced while lying down. With gentl...
Join a weekly Recovery Dharma meeting every Friday from 5:00pm to 6:00pm in Manchester, NH. This gathering offers a supportive space for anyone exploring recovery through mindfulness, meditation, and....
Step into a slower rhythm each Saturday at 10:30am at Stage Nature Center, where this experience offers a chance to reconnect with the natural world in a calm and restorative setting. Designed for tho...
