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Sleep retreats
United States

12 retreats live on the map

Sleep retreats in United States

12 upcoming Sleep retreats events in United States, from $32 to $1,580. Popular spots include Chicago, Lakewood, and Lanai City.

In this area

12 shown

Yoga for Deep Relaxation & Rest

Yoga for Deep Relaxation & Rest

Minneapolis, United States

In today’s fast-moving world, creating space for true rest and renewal is more important than ever. This workshop is designed to support deep relaxation and a quiet sense of inner peace. We will begin with grounding breathwork to help you settle into the body, release built-up tension, and calm the mind. From there, you will be guided through a full Yoga Nidra meditation, a deeply restorative prac...

Dates on request$32.00

Multisensory Sound Meditation + Acupuncture

Multisensory Sound Meditation + Acupuncture

Chicago, United States

Join Moon Rabbit for a deeply immersive experience designed to bring you into a profound state of calm. Blending acupuncture, sound meditation, and aromatherapy, this session supports balance in both body and mind, helping prepare you for a night of restorative sleep. Guided by Jillian Francis, the resonant tones and healing frequencies of sound meditation create space to release blocked energy an...

Dates on request$85.00

Deep Sleep Sound Meditation

Deep Sleep Sound Meditation

Chicago, United States

Guided by sound healer Jillian Francis, this session invites you into a deeply restful state of calm. Through crystal singing bowls, chimes, drum, and intuitive singing, Jillian creates a soothing soundscape designed to bring the body and mind into balance and prepare you for a night of deep, restorative sleep. Allow the healing vibrations and frequencies of sound meditation to help release stuck....

Dates on request$60.00

Relaxation

Reno, United States

Unwind with a thoughtfully designed experience created to help you slow down, release tension, and restore balance. This special offering brings together a sequence of calming wellness sessions that support both body and mind, beginning with 30 minutes on the Roller Table for the back, followed by 30 minutes on the Sound Table with Chakra Lights to deepen your sense of ease. You’ll then enjoy a 30...

Dates on request$180.00

Hypnosis

Manchester, United States

Problems this can help with: Pain, depression, insomnia, brain fog, anxiety, stress, and habit disorders. Hypnosis is a completely natural state of focused attention and heightened awareness, experienced in deep relaxation. It is a normal process that can open the door to healing, self-exploration, and meaningful change. In therapeutic settings, hypnosis has been used to support people dealing wit...

Dates on request$245.00

SHIRODHARA

Lakewood, United States

Shirodhara is a traditional ayurvedic treatment designed to calm the mind and restore a deep sense of balance. During the session, warm oil is poured in a continuous stream onto the forehead, at the area known as the third eye or Ajna Chakra. This gentle flow creates a subtle massage effect that is believed to support the pineal and pituitary glands, which play important roles in sleep and overall...

Dates on request$220.00

Radical Rest for BIPOC

Radical Rest for BIPOC

Oakland, United States

Join Azhar for a deeply restorative Radical Rest for BIPOC experience designed to offer space for pause, reflection, and care. This gathering invites participants into a gentle atmosphere where rest is honored as a meaningful practice, creating room to soften, reset, and reconnect with themselves in community. Held with Azhar, the session offers an intentional environment for those seeking a momen...

Dates on requestOn request

Nasya

Miami Beach, United States

Ayurvedic treatment wherein herbal oil and smoke are infused into the nostrils. Nasya therapy is very useful to rebalance issues related to head region, such as: insomnia, stress, anxiety, early graying of hair, allergies, and lack of concentration. This is a 45 minute session that includes facial abhyanga massage as well.

Dates on requestOn request

EE System

Sedona, United States

The Energy Enhancement System offers a unique wellness experience that blends advanced scalar technology with a holistic approach to healing. Designed to support regeneration at the cellular level, it creates an environment where the body can relax deeply and restore itself naturally. During a session, guests are invited to simply rest and receive, allowing the system to work without any physical....

Dates on requestOn request

Rest and Reset Program

Rest and Reset Program

Lanai City, United States

Nestled in the upcountry of Lānaʻi, where rolling mountains and wide-open plateaus meet the ocean horizon, Sensei invites you to slow down and create space for a true mindful reset. Guided by experienced Sensei Guides and Wellness Practitioners, this program offers supportive tools to help you navigate everyday stress with greater ease while building practical, evidence-based habits for better sle...

All-In-One Vagus Nerve MassageTM

All-In-One Vagus Nerve MassageTM

Mount Shasta, United States

This specialized energy healing bodywork session is designed to support the autonomic nervous system and gently guide you out of chronic stress, anxiety, and fatigue toward deep relaxation, release, and restoration. Combining Chi Nei Tsang abdominal work, Somatic Stress Release, and energy healing, the treatment offers a soothing and deeply nurturing experience. Through gentle stimulation of the v...

Divine Sleep Yoga Nidra

Divine Sleep Yoga Nidra

South Amboy, United States

Experience a deeply restorative journey with a guided yoga nidra practice designed to bring the body into profound relaxation while keeping the mind gently awake and aware. Often described as “yogic sleep,” this tantric method supports pratyahara, the yogic practice of withdrawing the senses, through carefully led visualizations and sensory awareness exercises that help quiet mental activity and d...

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Where to go

Top destinations in United States

Chicago2 Lakewood1 Lanai City1 Manchester1 Miami Beach1 Minneapolis1 Mount Shasta1 Oakland1 Reno1 Sedona1 South Amboy1