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Shirodhara is a traditional ayurvedic treatment designed to calm the mind and restore a deep sense of balance. During the session, warm oil is poured in a continuous stream onto the forehead, at the area known as the third eye or Ajna Chakra. This gentle flow creates a subtle massage effect that is believed to support the pineal and pituitary glands, which play important roles in sleep and overall hormonal function.

\n\n

Often chosen for its deeply soothing qualities, Shirodhara may support greater awareness, a quieter inner state, and a feeling of profound presence. Many people experience the treatment as deeply relaxing, reflective, and restorative, making it a powerful part of an ayurvedic wellness journey.

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Join Azhar for a deeply restorative Radical Rest for BIPOC experience designed to offer space for pause, reflection, and care. This gathering invites participants into a gentle atmosphere where rest is honored as a meaningful practice, creating room to soften, reset, and reconnect with themselves in community.

\n\n

Held with Azhar, the session offers an intentional environment for those seeking a moment away from everyday demands. Attendees can expect a calm, supportive setting that encourages stillness and ease, making it an ideal space to unwind and simply be present. Whether you are looking to slow down, restore your energy, or explore rest as a form of nourishment, this experience provides a welcoming opportunity to do so.

\n\n

Designed with BIPOC participants in mind, the event centers care and comfort in a thoughtful way. It is an invitation to step into a restorative pause and leave feeling more grounded, spacious, and supported.

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Ayurvedic treatment wherein herbal oil and smoke are infused into the nostrils. Nasya therapy is very useful to rebalance issues related to head region, such as: insomnia, stress, anxiety, early graying of hair, allergies, and lack of concentration.

This is a 45 minute session that includes facial abhyanga massage as well.

","slug":"nasya","event_id":3805,"created_at":"$D2026-05-09T10:00:49.472Z","updated_at":"$D2026-05-09T10:00:49.470Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7154,"address":"301 Maple St, Mt Shasta, CA 96067, USA","price":244,"place_id":861,"place":null,"city_id":5036,"created_at":"$D2026-05-28T08:49:06.386Z","updated_at":"$D2026-05-28T09:00:07.702Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"laurenwillowfox@gmail.com","currency_code":"USD","lat":41.3125673,"lng":-122.3135441,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://www.starlight111.tours/service-page/all-in-one-vagus-nerve-massagetm","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":2,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46664,"url":"/uploads/events/2026/05/7154/1779958571949-98f5bc14.jpg?v=1779958573502","event_id":7154,"order":0,"focal_y":0.5,"created_at":"$D2026-05-28T08:56:13.502Z","updated_at":"$D2026-05-28T08:56:13.502Z"},{"id":46665,"url":"/uploads/events/2026/05/7154/1779958571484-39e7ffda.jpg?v=1779958573509","event_id":7154,"order":1,"focal_y":0.5,"created_at":"$D2026-05-28T08:56:13.509Z","updated_at":"$D2026-05-28T08:56:13.509Z"},{"id":46666,"url":"/uploads/events/2026/05/7154/1779958571544-4701178f.jpg?v=1779958573514","event_id":7154,"order":2,"focal_y":0.5,"created_at":"$D2026-05-28T08:56:13.514Z","updated_at":"$D2026-05-28T08:56:13.514Z"}],"places":{"id":861,"lat":41.3125673,"lng":-122.3135441,"google_rating":4.9,"google_review_count":55,"place_translations":[{"name":"Starlight Vortex Tours","slug":"starlight-vortex-tours","locale":"en-US"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Mount Shasta","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Mount Shasta","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}},"event_translations":[{"id":39798,"locale":"en-US","name":"All-In-One Vagus Nerve MassageTM","description":"

This specialized energy healing bodywork session is designed to support the autonomic nervous system and gently guide you out of chronic stress, anxiety, and fatigue toward deep relaxation, release, and restoration. Combining Chi Nei Tsang abdominal work, Somatic Stress Release, and energy healing, the treatment offers a soothing and deeply nurturing experience.

\n\n

Through gentle stimulation of the vagus nerve, this session may help encourage better sleep, improved digestion, and greater mental and emotional clarity. It is created to calm the nervous system, ground your energy, and restore a sense of peace and safety within the body.

\n\n

After the session, you may feel lighter, more centered, and safely reconnected to yourself, with a calmer mind and a greater sense of emotional stability. Many participants also leave with a renewed sense of direction and clarity around their next steps in life.

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Experience a deeply restorative journey with a guided yoga nidra practice designed to bring the body into profound relaxation while keeping the mind gently awake and aware. Often described as “yogic sleep,” this tantric method supports pratyahara, the yogic practice of withdrawing the senses, through carefully led visualizations and sensory awareness exercises that help quiet mental activity and deepen inner focus.

\n\n

Divine Sleep Yoga Nidra by Jennifer Reis follows eight distinct phases, leading participants from the outer layers of the kosha system toward the innermost experience of body, mind, emotions, heart, and bliss. This structured approach offers a soothing space for release, reflection, and renewed clarity.

\n\n

Ideal for anyone seeking deep rest and inner balance, this practice may support stress reduction, healing, and personal growth while creating a calm, nurturing atmosphere for restoration.

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Sleep retreats in United States