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Sleep retreats
Australia

6 retreats live on the map

Sleep retreats in Australia⁠

6 upcoming Sleep retreats events in Australia, from $131 to $5,750. Most take place in Tallebudgera Valley, Brooklet, and Byron Bay.

In this area

6 shown

Relaxer

Byron Bay, Australia

Step into a restorative experience designed to help you slow down, release tension, and feel deeply renewed. This wellness offering combines infrared sauna and massage therapy to support a calmer nervous system, better sleep, reduced inflammation, and improved blood flow. It is created for those who want to unwind both physically and mentally while giving the body a chance to reset. With a gentle....

Dates on requestA$189.00

Renew Package

Brooklet, Australia

Introducing a 3-night escape designed to help you feel restored, rebalanced, and deeply cared for. Key Benefits: Unwinding, Transformative, Restorative Step into a nurturing wellness experience with this 3-night retreat, which includes $400 in spa treatments of your choice. Thoughtfully created to support your individual needs, it offers space to relax, revitalise, and reset both mind and body. Wh...

Refresh Package

Refresh Package

Brooklet, Australia

Introducing a 5-night experience designed to restore balance, support renewal, and bring body and mind back into harmony. Created as an immersive wellness escape, this retreat blends the healing wisdom of Chinese Medicine with carefully selected spa treatments and restorative therapies. The result is a deeply nourishing stay that helps you feel revitalised, energised, and aligned. For a more perso...

Rest and Restore

Rest and Restore

Tallebudgera Valley, Australia

Step away from the pace of everyday life and give yourself the space to truly slow down. This 4-night retreat is designed to support deep sleep, genuine rest, and a renewed connection with what your body needs most. In a calm and nurturing setting, you’ll have the opportunity to unwind, release tension, and settle into a rhythm that feels restorative from the inside out. With time set aside for qu...

Live Life Well - Sleep

Live Life Well - Sleep

Tallebudgera Valley, Australia

This four-night retreat is designed to help you reset your natural rhythm and return to deep, uninterrupted sleep. In a calm and supportive setting, you’ll explore the factors that may be affecting your rest and gain practical insight into how to restore healthier sleep patterns. Through a thoughtful blend of guidance and restorative practices, the experience invites you to slow down, reconnect wi...

Triple S - Sleep. Sugar. Stress

Triple S - Sleep. Sugar. Stress

Tallebudgera Valley, Australia

Join this 4-night wellness retreat designed to help you reset, restore, and reconnect with your body’s natural rhythm. With a focus on sleep, sugar balance, and stress relief, this experience offers a thoughtful way to step away from daily demands and give your system the support it needs. During the retreat, you’ll explore how food can be used as medicine to help reduce inflammation, stabilize bl...

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