Set against the lush foothills of the Himalayas, this retreat offers a peaceful escape in the heart of Rishikesh, known worldwide as the Yoga Capital. It is an inviting place to slow down, step away from daily distractions, and reconnect with yourself through yoga, meditation, and the quiet energy of nature.
Whether you are a beginner, an intermediate practitioner, or an experienced yogi, the retreat is designed to support every level. Available as a 3-day, 5-day, 7-day, or 10-day low-cost retreat, it takes place in the serene setting of Abhayranya Yoga Ashram, where traditional yogic wisdom meets a modern wellness approach.
Why join this retreat in Rishikesh?
Rishikesh is more than a destination for yoga—it is a sanctuary for those seeking peace, reflection, and spiritual depth. Surrounded by mountains, forests, and the sacred Ganges River, it creates the ideal atmosphere for self-discovery. The retreat combines authentic ashram living with a holistic program designed to strengthen your practice and leave you feeling refreshed, balanced, and inspired.
What is included in the retreat cost?
The daily rhythm is thoughtfully structured to balance movement, stillness, nourishment, and rest. Guests begin early with yogic cleansing, mantra chanting, and morning practice, followed by breakfast, workshops, lunch, afternoon asana and meditation, evening mindfulness, and dinner.
For longer stays, Ayurveda therapies are available to support personalized healing. The retreat also provides shared, deluxe, and private room options, along with tea breaks, hot and cold drinking water, 24/7 WiFi, teaching modules when required, and a day visit to a nearby spiritual site. Traditional music, pranayama practice, and sound elements are also part of the experience.
Food and lifestyle
The retreat follows satvik principles, with wholesome vegetarian and lacto-vegetarian meals prepared with care. The kitchen team focuses on purity, freshness, and balance, supporting clarity of mind, harmony in the body, and depth in spiritual practice.
Booking and payment
A 20% deposit is required to reserve your place. The remaining 80% balance must be paid before arrival, either online or on-site. Deposits are non-refundable, but they can be transferred for use within 12 months of booking. If you leave early, any remaining balance may be refunded on a pro-rata basis, subject to review.
Meet the team
This retreat is an opportunity to deepen your practice, restore your energy, and experience the peaceful spirit of Rishikesh in a supportive and authentic setting.
A cozy private room with a beautiful view of the mountains.
Guru Buddhi Prakash Ji was born in 1953 and holds a master’s degree in Hindi literature and yoga philosophy. His first experience of samadhi came at the age of seven, when he also had a clear vision of a past life in the Himalayas. He completed his higher education at Agra University and Haridwar University. He was initiated into the Shankaracharya...
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Yogi Dinesh Chander Ji is the director of Om Shanti Om Yoga Ashram and began practicing yoga at a very young age. He has 15 years of experience studying and teaching yoga in school. Born in Paonti Sirkhon, Almora in the Himalayan hills, he comes from an orthodox Brahmin family. At the age of 12, he received his education in Hinduism...
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Swami Amarna Ji completed meditation teacher training at the Osho International Meditation Resort in Pune, Maharashtra, India, and brings many years of experience across different levels of Osho meditations. Over the years, he has taught throughout nearly all parts of India, sharing both Osho meditation practices and Osho’s vision with a wide range of students. Now based in Rishikesh, he continues...
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Born into a family with deep knowledge of Sanskrit and ancient scriptures, Yogi Kamal Ji was introduced to the study of Vedic and other classical texts from an early age as part of his yogic education. His academic journey in yoga is equally notable. In 2006, he completed a two-year naturopathy training course at the National Institute of Naturopathy, under...
Read moreDr. Usha Vaishnava Ji
Iyengar and Ashtanga yoga teacher. Born into a Brahmin family in a small mountain town in the foothills of the Himalayas in Uttarakhand, Navneet Ji grew up surrounded by spirituality and books. A large home library of spiritual literature introduced him to these teachings early in life, and these impressions naturally guided him toward yoga. For him, yoga has always...
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Pranayama and meditation teacher Yogi Jitendra Kumar Ji was born and raised in Maharishi Jamadagni Tapasthali, Himachal Pradesh. From an early age, he developed an interest in fine arts and earned a Diploma in Fine Arts. He later continued his studies in a sacred city at the foothills of the Himalayas, where he completed a Master in Yoga. His spiritual path...
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M. E. Kannan Ji brings extensive knowledge of anatomy and physiology, and proudly comes from Tamil Nadu in South India. For the past 8 years, he has practiced and taught acupuncture, Varma/Marma therapy, and ayurveda, learning these methods from traditional practitioners in Tamil Nadu and Kerala. He teaches Anatomy and Physiology in a way that blends modern anatomy with yogic...
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Om Shanti Om Yoga Ashram Baba, Balaknath Rd, Tapovan, Rishikesh, Jonk, Uttarakhand 249192, India
Rishikesh