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Health and wellness retreat
Portugal

58 retreats live on the map

Health and wellness retreat in Portugal⁠

In this area

58 shown

Scalar Waves

Aljezur, Portugal

Discover an immersive experience designed to support the connection between body, mind, spirit, and science in a deeply restorative way. This event invites you to explore how a holistic approach can contribute to optimal performance while encouraging greater health, expanded consciousness, and self-actualization. Through the EESystem, participants are welcomed into an environment created to inspir...

Dates on requestOn request

Held Connect

Porto, Portugal

Step into a welcoming space designed to support connection, reflection, and shared growth. This event invites you to slow down, tune in, and take part in an experience that feels both grounding and inspiring. Whether you are arriving with curiosity, a desire for community, or simply a need for a pause from daily routine, you can expect an atmosphere that encourages presence and ease. Created as a....

Dates on requestOn request

Biogymnastics

Porto, Portugal

Join a biogymnastics class designed to gently awaken the body and support greater ease in movement. This session offers a mindful approach to physical well-being, helping participants reconnect with their bodies through simple, purposeful exercises in a calm and supportive setting. Suitable for those looking to move with more awareness, the class encourages balance, flexibility, and a sense of rel...

Dates on requestOn request

Immerse in MYMINUVIDA - MINUVIDA AZORES

Rabo de Peixe, Portugal

REKINDLE YOUR CONNECTION WITH YOURSELF Step away from the virtual world and return to what is real. Feel the earth beneath your feet, learn to move through darkness, gather nourishment from the land, shape the menu, and share the meal. This is an invitation to stop, be, and journey inward. PROGRAM HIGHLIGHTS TRUE NATURE A full-day nature excursion that invites you to walk barefoot, bathe in pristi...

€2,250.00

4 Day 1:1 Personal Clarity & Reset Retreat in Sintra, Portugal

Almargem do Bispo, Portugal

This private four-day retreat offers a quiet pause from the demands of everyday life, creating space to slow down, settle the nervous system, and receive deeply personalized support. It is designed for anyone feeling overwhelmed, emotionally depleted, or simply in need of a reset. With gentle guidance and a calm setting, you are supported in releasing accumulated stress while reconnecting with cla...

€2,250.00

Balance & Relax Retreat

Portimão, Portugal

Take a short but meaningful pause from everyday life and give yourself space to unwind, reset, and restore your natural balance. Benefits step away completely from your daily routine reconnect with your mindful, authentic inner self reflect on your life and the future you truly want to create cleanse, detox, and support your body’s healing process discover practical tools and techniques for transf...

€1,300.00

5 Day Energy Balance Retreat in Portugal

Portimão, Portugal

Allow yourself to step into a powerful experience designed to support real change, deep rest, and renewed clarity. Benefits step away completely from your daily routine and familiar surroundings relax and restore your energy by the ocean release emotional tension in a safe and supportive setting clear subconscious limiting beliefs that may be holding you back learn practical tools to transform and...

€333.00

Serenity SPA Day

Folgosinho, Portugal

Enjoy a full day devoted to relaxation, renewal, and self-care in a peaceful spa setting designed to help you slow down and recharge. This experience invites you to unwind at Serenity SPA and make the most of its well-being facilities, whether you are looking to ease tension, restore balance, or simply take time for yourself. Turkish bath Two saunas Jacuzzi Outdoor pool Gym, ideal for keeping up w...

€25.00

Serenity Moment

Folgosinho, Portugal

Take a peaceful break and recharge your energy in just a few hours. Designed for those seeking a restorative pause, this experience lets you slow down and enjoy time at your own pace in a calm wellness setting. Choose the time that suits you best, with a morning or afternoon session available for added flexibility. What’s included Select your preferred schedule: Morning: 9:00 am to 12:00 pm Aftern...

€15.00

Week of Health: clinical pilates, nutrition and physiotherapy

Porto, Portugal

A therapeutic escape designed to restore both body and mind. Whether you want to recharge, begin a healthier lifestyle, or address specific concerns related to nutrition, muscle or joint discomfort, mobility, posture, or pain, this retreat offers a focused and supportive setting. Each day includes clinical pilates on the reformer, plus additional pilates classes using the mat, ball, and magic circ...

€500.00

Fitness & Detox Bootcamp (4 or 6 days)

Porto, Portugal

Jumpstart your wellness and fitness journey with a 6-day retreat in the beautiful city of Oporto, designed to help you feel stronger, lighter, and more energized. This experience supports body toning, mental relaxation, body fat reduction, and relief from digestive inflammation, while helping you move toward a healthier lifestyle with greater confidence. The programme offers a complete detox for b...

€500.00

28 day INTENSIVE Transformative RETREAT

Silves, Portugal

Connect, discover, let go, and grow. Join us in a warm community setting and become part of a small family tribe, where you are invited to release what no longer serves you and make space for the pure essence of who you are. This immersive experience encourages you to open every part of yourself, so life can unfold from your deepest truth. Here, peace and unity are explored beyond fixed beliefs an...

€2,400.00

28 day gentle Transformative RETREAT

Silves, Portugal

Connect, discover, release, and grow. JOIN US IN A COMMUNITY SETTING AND BECOME PART OF OUR SMALL FAMILY TRIBE Release what no longer supports you and create space for the truest expression of who you are. Open every part of yourself so your life can begin to unfold from your deepest inner truth. Move into a sense of peace and unity that goes beyond the beliefs shaped in both your inner and outer....

€1,550.00

DEPRESSION ANXIETY & BURNOUT RETREAT | Algarve

Guia, Portugal

Mind & Brain Healing – Algarve Step into a restorative environment designed to help you find balance, ease emotional strain, and rebuild inner strength. This transformative program is created for those navigating depression, anxiety, burnout, or emotional fatigue, bringing together daily yoga, mindfulness practices, and advanced brain stimulation therapy (rTMS) to support clarity, calm, and renewe...