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Cape Town

9 retreats live on the map

Retreats in Cape Town

9 upcoming Retreats events in Cape Town, from $179 to $4,699, January 2027.

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9 shown

Pilates Teacher Training 2027

Pilates Teacher Training 2027

Cape Town, South Africa

Join this transformative Pilates Teacher Training in Cape Town, South Africa, and step into a month of focused study, movement, and professional growth. Across this immersive four-week experience, participants explore mat work, reformer, cadillac, chair, and barrels while building a stronger understanding of anatomy in movement and refining their teaching skills. The training is led by CME Directo...

January 29, 2027$4,000.00

African Experience Pilates Teacher Training

African Experience Pilates Teacher Training

Cape Town, South Africa

Join us in the vibrant city of Cape Town, South Africa for an immersive Pilates teacher training designed to deepen both practice and teaching confidence. This one-month experience offers a focused journey through the essential Pilates apparatus and methods, including mat work, reformer, cadillac, chair, and barrels. Set against the inspiring backdrop of Cape Town, participants can expect an inten...

January 29, 2027$4,700.00

Mountain Meander Mini Retreat

Mountain Meander Mini Retreat

Cape Town, South Africa

Set off on a memorable 3-day, 2-night holistic adventure retreat in the dramatic Cederberg mountains of South Africa. This secluded wilderness escape invites you to slow down, reconnect with nature, and uncover the region’s rich heritage through ancient indigenous rock art, hidden caves, cascading waterfalls, and peaceful mountain pools. Between invigorating hikes, serene stand-up paddleboarding s...

Reboot Light

Cape Town, South Africa

Set in the iconic Cederberg mountains, Reboot Light invites you to step away from the rush of everyday life and into a restorative two-night, three-day escape. This intimate adventure offers the chance to slow down, breathe deeply, and reconnect with the natural beauty of one of South Africa’s most striking landscapes. Over the course of your stay, you can expect a refreshing balance of outdoor ex...

The Forest Frolic

The Forest Frolic

Cape Town, South Africa

Set off on an immersive journey through one of South Africa’s most iconic ancient forests on this holistic adventure retreat in the Garden Route. Moving between the Outeniqua Mountains and the celebrated Garden Route National Park, this experience brings together adventure, wellness, and deep time in nature. You’ll be supported by experienced adventure guides, holistic practitioners, yoga teachers...

Cape Town SUP Safari

Cape Town SUP Safari

Cape Town, South Africa

Enjoy a one-day holistic adventure retreat that combines stand-up paddleboarding, nature, and wellness across three beautiful coastal locations along the Cape Peninsula and Cape Town’s surrounding beaches. This gentle, floating meditation starts with a healthy breakfast on the water as you paddle from the iconic V A Waterfront, with dolphins often seen along the route. The calm waters beneath Tabl...

The Medicine Walk

The Medicine Walk

Cape Town, South Africa

GROOT WINTERHOEK YOUR PREFERRED DATES INVESTMENT R5950 per person The Medicine Walk is a two-day overnight retreat designed to bring you back into deep connection with yourself and the natural world. This moving meditation unfolds as a round-trip hike through the dramatic Groot Winterhoek mountains, with 18km covered on the way in and the same route returned the following day. Leave the digital wo...

REBOOT LIGHT RETREAT

REBOOT LIGHT RETREAT

Cape Town, South Africa

Spend two nights and three days immersed in the dramatic beauty of the Cederberg mountains, where this retreat is designed to deepen your connection with yourself, nature, and like-minded travellers. Ideal for friends, tour groups, or corporate team-building, the program offers flexible scheduling so it can be arranged around your preferred dates. Set within a private nature reserve just 200 km fr...

SUP SAFARI & HIKING RETREAT

SUP SAFARI & HIKING RETREAT

Cape Town, South Africa

Set in Cape Town’s spectacular natural surroundings, this light holistic adventure retreat blends sea, mountains, and wilderness into one unforgettable experience. Designed for travelers who want to slow down and explore, it brings together serene Stand Up Paddling sessions, gentle hiking, scenic drives, and meaningful time in nature. Paddle in a hidden cove where dolphins may appear, float near p...

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