Step into a week of simple, restorative practices inspired by ancient ayurveda and designed to support a more balanced way of living. Over 7 days, this course invites you to explore sattvic daily rout...
On request
Discover how food can become a powerful part of your wellness journey in this immersive three-day Ayurvedic Sattvic cooking course. Designed for those who want to explore the principles of ayurveda th...
Ayurveda Panchakarma Discover a path to radiant health through Ayurvedic detox and deep rejuvenation. Panchakarma is a transformative cleansing approach designed to awaken the body’s inner healing pot...
Experience a restorative blend of yoga and ayurveda designed to support detox, renewal, and a greater sense of lightness. This nourishing program brings together time-honored wellness practices in a w...
Designed as a restorative 14-day journey, this program combines yoga and ayurveda to support gentle detox, greater lightness, and deep nourishment. It offers a balanced wellness experience for those l...
Discover a hands-on approach to supporting the body’s natural balance through tailored massage techniques designed to relieve tension, improve circulation, and encourage deep relaxation. This Ayurvedi...
Offered by Yoga Chaitanya, this 200-hour training is an in-depth immersion for anyone looking to specialise in therapeutic yoga, Ayurveda-informed lifestyle guidance, and mindful movement for chronic....
A lively, fully immersive 7-day jungle retreat in Costa Rica designed to help you feel more connected to aligned community, lush nature, and your truest self. Throughout the retreat, you’ll be nourish...
By appointment only, this personalized experience is designed to support deep relaxation, balance, and renewed well-being through the principles of ayurveda. Each session is tailored to individual nee...
Take your practice to a deeper level, explore who you are, and open the door to meaningful personal change. 100-hour course content Yoga History Philosophy This module explores the history and philoso...
Are you a yoga teacher seeking both nourishment and personal growth, or a devoted long-term student ready for a weekend of deeper connection with Sangha, our beautiful local yoga community, and with y...
Panchakarma combines two Sanskrit words: Pancha, meaning five, and Karma, meaning therapy. Together, they refer to five traditional Ayurvedic procedures designed to eliminate aggravated doshas from th...
A restorative opportunity to rebuild your body and renew your energy. Ayurveda is guided by two essential aims: preserving health and supporting the healing of disease. Rasayana, or rejuvenation thera...
Step into a restorative escape designed to bring body, mind, and spirit back into harmony. This immersive retreat combines yoga, meditation, and soothing Ayurvedic massages with nourishing, delicious....
Detox your body, quiet the mind, and restore your energy with this 14-day Panchakarma Ayurveda package in Kovalam. Set in a peaceful retreat atmosphere near the calm beaches of Kerala, this experience...
Step into a deeply restorative ayurveda retreat designed for those seeking authentic healing and renewal in a serene setting. This 14-day program offers the traditional Panchakarma Chikitsa experience...
Embark on a transformative journey through India with this 12-day spiritual retreat, designed to nourish body, mind, and soul. The experience begins in Rishikesh, where the serene atmosphere and sacre...
Discover 14 days of authentic Ayurveda and spiritual healing at Vaidyagrama, where personalized therapies, herbal remedies, mantra chanting, yoga nidra, and sacred rituals come together in a peaceful....
Set in the peaceful surroundings of Velanchira, Kayamkulam, this women-only retreat offers a deeply restorative 6 nights and 7 days of holistic Ayurvedic wellness in Kerala. Designed for those seeking...
Set along a peaceful stretch of coastline, this 14-night retreat offers a restorative immersion into the principles of Ayurveda, designed to support balance, renewal, and deep relaxation. Over two wee...
Set in the serene surroundings of Kaithappoyil, Adivaram, Kerala, this 14-night Ayurvedic retreat offers a restorative escape in the heart of nature. Guests can expect an immersive wellness experience...
Set in the spiritual heart of the Himalayas, this retreat experience in Rishikesh offers a peaceful setting where yoga, nature, and inner exploration come together. Known worldwide as the Yoga Capital...
This was our 4th retreat, and it proved to be the most transformative one yet. About the retreat and the Sense 22 Yoga difference With November’s cooler weather, participants found the perfect atmosph...
A sanctuary for renewal, designed for women. A 3.5-Day Silent Experience Pause. Reconnect. Rise. Women often hold multiple roles at once—professional, family, and emotional—while their own needs are p...
