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Step away from daily noise and give yourself the space to turn inward during a few quiet days in a beautiful natural setting. This retreat is designed for those who want to focus on the deepest questions of the heart and create room for reflection, clarity, and presence. In silence, the pace naturally softens, allowing you to reconnect with yourself and experience the restorative power of stillness.

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Surrounded by nature, you can expect an atmosphere that supports contemplation, calm, and gentle self-inquiry. With fewer distractions, each moment becomes an opportunity to listen more closely to your inner world and simply be. This is an invitation to pause, breathe, and step into a quieter rhythm that can bring perspective and renewal.

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Ideal for anyone seeking a meaningful break from everyday life, this retreat offers a peaceful setting for introspection and inner balance.

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Step into a restorative experience inspired by the healing power of the natural world. This gathering invites you to reconnect with yourself through the gentle medicine of nature, offering space to renew the body, open the heart, and nourish the soul.

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Designed as a calming and uplifting wellness experience, it encourages you to slow down, breathe deeply, and become more present in the moment. Surrounded by an atmosphere of ease and reflection, participants can expect a supportive space that fosters inner balance, clarity, and a deeper sense of vitality.

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What to expect:

A nature-inspired wellness journey
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A peaceful environment for reflection and renewal
An opportunity to reconnect with body, heart, and soul

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Step into a 5-day jungle medicine retreat designed to help you slow down, reconnect, and open yourself to the beauty of life in a deeply nourishing setting. Surrounded by the energy of the jungle, this retreat offers space to pause from daily routines and immerse yourself in a restorative experience that supports both body and spirit.

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Over five days, guests are invited to embrace a journey of reflection, presence, and inner renewal. The atmosphere is intended to be both grounding and uplifting, creating the kind of environment where transformation can unfold naturally. Whether you are seeking stillness, inspiration, or a fresh sense of connection, this retreat offers a meaningful opportunity to realign and return to yourself.

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Let the rhythm of the jungle, the medicine of the experience, and the shared retreat setting awaken a deeper appreciation for life’s magic.

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Join Holistic Health Coach and stress management expert Crystal Welsh RN from Inner Journeys for a rejuvenating 5-night yoga and wellness retreat in Costa Rica. Designed to support both body and mind, this experience invites you to slow down, reset, and reconnect in a peaceful tropical setting.

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Crystal will blend guided movement, open exploration, and space to reflect, creating a retreat that feels both focused and fluid. Throughout your stay, you can expect a thoughtful balance of yoga, wellness practices, and time for personal reflection, all within the calming atmosphere of the beautiful AmaTierra Retreat.

\n\n

What’s included:

5 nights’ accommodation at the stunning AmaTierra Retreat

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Step into a 7-day retreat at our jungle home, where you’ll be invited to reconnect with nature, move with intention, and awaken the deeper layers of your being. Throughout this immersive experience, we will explore the wisdom of the Elements and create space to rediscover your true potential in a setting designed for reflection, renewal, and transformation.

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Held in a lush natural environment, this retreat offers a nurturing atmosphere for rest, presence, and inner exploration. Guided by the sacred medicines of Mother Nature, participants can expect a journey that blends movement, connection, and mindful time in the jungle, allowing each day to unfold with purpose and ease.

\n\n

Duration: 7 days

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Step away from the pace of everyday life and spend a week immersed in the lush beauty of the Costa Rican jungle, where nature, rest, and deep connection come together in a truly nourishing experience. Guided by two dynamic sisters, Brittany and Michelle, this women’s retreat is designed for those longing to reconnect with their wild side, slow down, and return to themselves with greater clarity and presence.

\n\n

Throughout the retreat, you can expect a warm, supportive atmosphere that invites reflection, restoration, and meaningful connection with both the natural world and a like-minded community of women. Brittany Joy, a yoga and mindfulness teacher and embodied nature guide, brings a grounded and heart-centered approach to the experience, creating space for wonder, renewal, and embodied awareness.

\n\n

This is an opportunity to rest deeply, open yourself to the rhythms of the jungle, and experience a week of wild-hearted inspiration in a beautiful natural setting.

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Retreat in nature in Costa Rica

Retreat in nature in Costa Rica