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Set against the stunning winter backdrop of Chamonix, this 5-night retreat offers a luxurious escape designed to restore, energize, and inspire. Hosted in a beautiful chalet, the experience brings together world-class trainers and a carefully balanced program of Pilates, Yin yoga, and Restorative yoga, alongside plenty of skiing and mountain adventures.

Each day invites you to move, breathe, and recharge in a setting that supports both physical vitality and deep inner renewal. Whether you are looking to refine your practice, enjoy the slopes, or simply step away from everyday life, this retreat offers the space for meaningful transformation of both mind and body.

It is an opportunity to enjoy the best of winter wellness in one of the Alps’ most iconic destinations, with time to connect, reset, and return home feeling uplifted.

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These child-friendly Pilates sessions are designed to support mums in building strength and tone while little ones are free to crawl, sleep, or play nearby. Created for families with toddlers aged 1 to 2.5 years, the class offers a relaxed and welcoming environment where you can move with confidence without needing to leave your child behind.

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With a small group size of just 12 participants, the atmosphere stays personal and comfortable, allowing for plenty of space and attention throughout the session. It is a gentle, practical way to make time for your own wellbeing while staying close to your little one.

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Important: Places are limited, and payment in advance is required to secure your spot.

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Designed for parents and little ones, this gentle class offers a supportive space to move, stretch, and reconnect after birth. While babies crawl, sleep, or play nearby, the focus stays on helping mummy tone and strengthen the body through safe, mindful pilates-inspired movement. It’s a relaxed and welcoming way to ease back into exercise without needing to leave your baby behind.

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With a maximum of 12 participants, the session remains intimate and personal, allowing for a comfortable atmosphere and individual attention. Advance payment is required to secure your place, so booking early is recommended. Expect a calm, child-friendly setting where you can enjoy a little time for yourself while staying close to your baby.

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Cellular Renewal Pilates & Walking Retreat in Lanzarote offers a restorative escape designed to support movement, balance, and deep renewal in one of Europe’s most inspiring island settings. Created as part of DBC Health Retreats Europe Retreats 2024, this retreat brings together the energizing flow of Pilates with the grounding rhythm of guided walking, allowing guests to reconnect with their bodies while enjoying the natural beauty of Lanzarote.

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Expect a wellness experience that encourages both strength and ease, with time to move mindfully, breathe deeply, and unwind in a supportive retreat environment. The combination of Pilates sessions and walking is ideal for those seeking an active yet nourishing break that feels both uplifting and restorative.

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This retreat is a wonderful opportunity to step away from daily routines and embrace a slower pace, with movement practices that help refresh the body and mind.

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Join Becky Uden for a rejuvenating wellness retreat in the breathtaking alpine setting of Chamonix, France. Thoughtfully designed to blend movement, rest, and mountain adventure, this experience offers the perfect balance of active days and deep restoration.

\n\n

Guests can expect a nourishing mix of ski time, pilates, yin yoga, and restorative yoga, creating space to energize the body while also slowing down and resetting the nervous system. Surrounded by stunning natural scenery, this retreat invites you to reconnect with yourself, enjoy mindful movement, and unwind in a supportive and uplifting atmosphere.

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Whether you are looking to refine your practice, embrace the mountain lifestyle, or simply take time away to recharge, this retreat offers a restorative escape in one of Europe’s most iconic alpine destinations.

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Designed for mums and little ones aged 1 to 2.5 years, this friendly Pilates playtime offers a relaxed space to move, connect, and enjoy quality time together. While your toddler crawls, sleeps, or plays nearby, you can focus on toning and strengthening your body through a gentle, supportive Pilates session.

With a maximum of 12 participants, the class remains small and personal, creating a welcoming atmosphere where you can feel comfortable and at ease. It is a lovely way to bring movement into your week without needing to leave your child behind, making it ideal for parents looking for a balanced, practical wellness routine.

Please note: payment in advance is required to secure your place.

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Pilates in Greater London