WORKSHOPS ONLY AT THIS TIME
Woodstock, United States
All levels are warmly welcome to join this experience. The workshop is designed with long, supported holds and the thoughtful use of props to help release tension in the fascia, creating a sense of ease, spaciousness, and freedom throughout the body. Participants can expect a steady, grounding pace that encourages deep unwinding and mindful presence. The session will close with a guided deep relax...