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Transcendental meditation class in Tambon Ko Pha-ngan

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Into to Kundalini Yoga

Into to Kundalini Yoga

Tambon Ko Pha-ngan, Thailand

This gentle, beginner-friendly class offers a welcoming introduction to the foundations of Kundalini yoga. Participants will explore breathwork (pranayama), simple kriyas or movement sequences, mantra and sound healing, and guided meditation in a supportive setting designed to make the practice accessible to all levels. Each session is structured to help awaken energy, deepen breath awareness, eas...

Dates on requestOn request
chakra awakening study session with tony

chakra awakening study session with tony

Tambon Ko Pha-ngan, Thailand

Step into a guided experience designed to help you awaken and balance your energy centers through a thoughtful blend of gentle movement, breathwork, and meditation. This session offers a supportive space to release energetic blockages, restore vitality, and reconnect with a deeper sense of inner harmony. Created for all levels, the class is welcoming whether you are new to chakra work or already f...

Dates on requestOn request
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