Step into a transformative weekend devoted to dance, movement, and personal renewal. This immersive retreat offers a space to reconnect with your body, awaken your energy, and experience the uplifting power of expressive movement in a supportive setting.
Guided by Kate Shela, participants can expect a weekend designed to inspire freedom, presence, and deeper self-awareness. Through dance, you’ll have the opportunity to release tension, explore new ways of moving, and enjoy a shared experience that feels both energizing and restorative.
Whether you are looking to deepen your connection to yourself, move with more confidence, or simply step away from daily routines, this special weekend invites you to slow down, tune in, and let movement become a pathway to transformation.
Kate is a public health servant whose path has been rooted in teaching since the age of 18. With 23 years of experience as a 5Rhythms teacher, she brings depth, presence, and a strong embodied perspective to every session. She is also the co-founder of The 360 Emergence Embodiment Practice, where movement becomes a gateway to greater awareness, release, and...
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Price
On request
Please contact the organizer directly for pricing information
Fri, Jul 17 – Sun, Jul 19