WORKSHOP CLASS — Balance FloorBarre
OM Academy Pinhais da Foz
Prof. Inês Pardo
June 27th | 10:00 AM – 11:30 AM
This 90-minute workshop offers a focused experience that brings together technique, body awareness, alignment, mobility, and strength through the Balance FloorBarre method.
Drawing on classical ballet training and deep floor-based bodywork, the class explores posture, flexibility, toning, and movement fluidity in a format that is both accessible and physically demanding.
Using tools such as large and small balls, resistance bands, and ankle weights, the practice builds into a progressive, intelligent, and adaptable workout suited to different body types and levels of experience.
It is open to dancers, barre, power pilates, and GAP practitioners, teachers, and anyone who wants to connect with the body in a more conscious and intensive way.
Workshop Class Price: R$ 50
TRAINING — Balance FloorBarre for Teachers
June 27th | 3:00 PM – 6:00 PM
This intensive 3-hour training is designed for teachers, dancers, and movement professionals who want to deepen their understanding of the Balance FloorBarre method.
The training includes:
Bringing together technique, fluidity, precision, and musicality, the training draws inspiration from ballet, floorwork, and conscious functional work.
Certificate of attendance included.
Training Fee: €175
Instructor: Inês Pardo
Inês Pardo is a professional dancer and the creator of the Balance FloorBarre method. She trained at the National Conservatory and danced with the National Ballet Company and the Gulbenkian Foundation. For more than two decades, she has lived between Los Angeles and several European cities, exploring diverse approaches to movement, body expression, and physical awareness.
Her current work combines technique, alignment, strength, mobility, and fluidity through in-person and online classes, workshops, and training.
Registration and payment are made directly with Professor Inês Pardo.
Other Information
Registration and payment are made directly with Professor Inês Pardo.
Pre-Registration
Balance FloorBarre Workshop Class + Teacher Training
I accept that my information is processed as described in the Privacy and Protection Policy of data.
SEND
Inês Pardo is a professional dancer and the creator of the Balance FloorBarre method. Her background includes studies at the National Conservatory, as well as experience as a dancer with the National Ballet Company and the Gulbenkian Foundation. Over more than two decades, she has lived between Los Angeles and several European cities, deepening her understanding of movement, body expression,...
Read more
Price
€175.00
Sat, Jun 27