Inês Pardo is a professional dancer and the creator of the Balance FloorBarre method. Her background includes studies at the National Conservatory, as well as experience as a dancer with the National Ballet Company and the Gulbenkian Foundation. Over more than two decades, she has lived between Los Angeles and several European cities, deepening her understanding of movement, body expression, and physical awareness through a wide range of approaches.
Today, her work brings together technique, alignment, strength, mobility, and fluidity in a practice designed to support both precision and ease. Through in-person and online classes, workshops, and training, she shares a method shaped by years of artistic and physical exploration. Participants can expect a refined, mindful experience that encourages greater awareness of the body while building control, balance, and graceful movement.