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Portugal
Porto

8 retreats live on the map

Workshops in Porto⁠

8 upcoming Workshops events in Porto, from $28 to $134, October 2026.

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8 shown

Tea and practice: craft your experience

Tea and practice: craft your experience

Porto, Portugal

Explore the art of creating your own herbal infusions while shaping a yoga practice that truly reflects your individual needs in this immersive 2.5-hour workshop. Guided by cauri jaye and Lynn Castilla, the experience weaves together mindful tea-making and intentional movement, offering practical tools for a more holistic approach to self-care. Part 1: Crafting Herbal Infusions (1 Hour) In the fir...

Dates on request€40.00

Day Spa: Detox & Yoga

Day Spa: Detox & Yoga

Porto, Portugal

A day dedicated to caring for both body and mind, helping you feel renewed from the inside out while building the tools and habits that support a healthier lifestyle, greater vitality, and stronger self-confidence. This Day Spa offers a method and mindset designed to help you move toward your goals with less guilt and better results. Unleash your superpowers. Begin with a yoga class, followed by m...

Dates on request€120.00

Yoga & Mindfulness (with workshop)

Yoga & Mindfulness (with workshop)

Porto, Portugal

Designed as a meaningful team experience, this event is a thoughtful way to celebrate achievements, strengthen trust, and bring people together in a positive, energizing setting. It offers the chance to share new ideas, enjoy time together, and create a memorable moment with real impact. Ideal for a morning or afternoon program, it combines wellness, creativity, and vitality in a balanced format t...

Dates on request€25.00

Embodied Regulation Certification: Trauma-Aware Nervous System Training (30h)

Embodied Regulation Certification: Trauma-Aware Nervous System Training (30h)

Porto, Portugal

This 30-hour certification offers a focused, experiential approach to trauma-aware nervous system training, designed for those seeking a deeper understanding of embodied regulation. Through guided learning and practice, participants are invited to explore how the nervous system responds to stress, support, and safety, while developing tools that can be applied in professional or personal settings....

October 24, 2026On request

Movement lab with Marta Golasz

Movement lab with Marta Golasz

Porto, Portugal

Movement Lab is a body-based practice created to deepen awareness, release stress, and bring you back into the present moment. Guided by Marta Golasz, this experience offers a supportive space to slow down, tune into physical sensations, and explore movement in a mindful way. Through gentle, intentional practice, participants are invited to reconnect with their bodies, notice patterns of tension,....

Dates on requestOn request

Make it workshop: tea

Make it workshop: tea

Porto, Portugal

Explore the art of blending tea in a hands-on workshop designed to deepen your understanding of herbs and their effects on both body and mind. This engaging session offers a creative introduction to crafting your own custom tea blends, while also helping you learn how different ingredients can support your overall wellness experience. With a warm, inviting atmosphere, participants are encouraged t...

Dates on requestOn request

Yoga Open House

Yoga Open House

Porto, Portugal

Discover the welcoming atmosphere of Held and explore the variety of yoga classes offered there throughout the week. During this special Yoga Open House, guests are invited to experience regularly scheduled classes at no cost, making it a wonderful opportunity to sample different styles and find the practice that feels right for them. Whether you are new to yoga or looking to deepen an existing pr...

Dates on requestOn request

Hybrid Exercise Training (HET)

Hybrid Exercise Training (HET)

Porto, Portugal

Hybrid Exercise Training (HET) is a dynamic class designed to bring together a balanced approach to movement in one energizing session. Blending different exercise styles, this format offers a varied and engaging experience that supports strength, mobility, and overall fitness. Whether you are looking to refresh your routine or explore a more versatile way to train, this class provides a structure...

Dates on requestOn request

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