More than learning how to demonstrate postures, this training is about becoming a teacher who supports others with compassion and clarity on their path toward a better life.
This program brings together our 200-hour multi-style Yoga teacher training, covering Hatha Yoga, Hatha Flow, and Vinyasa Flow, with our advanced 300-hour Yoga teacher training focused on Ashtanga Vinyasa and arm balancing.
Throughout the course, you will explore more than 150 asanas, including alignment, variations, and modifications. You will also study balanced class design and peak pose sequencing, along with hands-on adjustments and a daily teaching practicum.
The curriculum includes yoga philosophy, from the origins and history of Yoga to the Patanjali Yoga Sutras, Hatha Yoga, Ashtanga Yoga, and the different paths of Yoga. You will also cover Hatha Yoga scriptures, yoga anatomy and physiology, injury awareness, Sanskrit terminology, pranayama and meditation techniques, mudras and mantras, Ayurveda and yogic diet, cultural appropriation, the Ashtanga Vinyasa Primary Series, arm balancing, Sukshma Vyayama, and chakras with chakra meditation.
We offer several course packages, and you may either stay with us or arrange your own accommodation. The basic course fee without accommodation includes all study materials, Yoga Alliance certification upon successful completion, and daily breakfast. If you choose to stay with us, you can select from different course and accommodation options.
Shared twin room: € 1300 (Early Bird € 1100) | Private double room: € 1420 (Early Bird € 1200)
Includes: 5 nights, breakfast, lunch, dinner, bathroom, study material, certification, Wi-Fi access.
Eligibility Criteria: The minimum age to join this course is 18, and the maximum age is 65. If you are older than 65, please provide a medical certificate. Your safety is important to us. You should be able to speak, read, and write basic English, as the course is conducted in English. We ask that you come with an open mind and a genuine interest in learning the ancient teachings and traditional way of Yoga. If you are pregnant, please provide a medical certificate. You must be physically and mentally healthy and fit. A medical certificate is also required if you are undergoing any treatment or have any major injuries.
Enjoy a restful stay in a private bungalow designed for comfort, privacy, and a peaceful retreat atmosphere. This accommodation includes 21 nights at Cove Arganta and offers the essential comforts needed for a relaxing wellness experience.
Guests will have access to study material as part of the stay, along with breakfast each morning to help begin the day with ease. A certification is also included, adding value for those joining the program with a focus on personal growth and learning.
The bungalow features a private bathroom for added convenience, Wi-Fi access to stay connected when needed, and access to a swimming pool for refreshing downtime between activities. With a calm setting and practical amenities, this private bungalow is a comfortable base for a restorative and enriching stay.
This shared twin room is a comfortable and practical option for guests looking to enjoy a restful stay during the retreat. Designed for two people, it offers a welcoming space to relax, recharge, and focus fully on the experience ahead.
Includes:
With all essential meals included, along with study materials and certification, this room package supports a smooth and well-organized stay. Guests also benefit from Wi-Fi access, making it easy to stay connected when needed while enjoying the peaceful retreat environment.
Acharya Ankur Atri
About Yogi Sandeep Atri Namaste, I’m Sandeep Atri, a proud descendant of the Atri lineage. Born near the sacred land of Kurukshetra, I was introduced to yoga in the most nurturing way possible—through the loving guidance of my first yoga master, my mother. As a devoted practitioner of Bhakti Yoga, she shared with me the values of devotion, love, and spiritual...
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About Dr. Katharina AustermannNamaste, I’m Dr. Katharina Austermann from Germany. From the moment I began speaking, I was full of questions, always asking, “Why?” I grew up in a small village in the Eifel, surrounded by forests and open nature, where I spent much of my childhood outdoors and in close contact with my intuition.In my late twenties, while working...
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About Ming Seing Lee Self-realization, to me, is the moment you see how mistaken you have been and recognize that everything was already within you all along. Hello, I’m Ming, a 500-hour trained yoga teacher. Before stepping onto the yoga path, I spent three years working as a crisis counselor, and later became a full-time mother. Living in a country without family...
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Duration
5 nights / 6 days
Available any date