Yoga is the art of connecting breath with movement, and it can be calming, energising, restorative, and deeply uplifting. It is truly for everyone, regardless of fitness level or flexibility.
Amanda is a 200-hour qualified teacher and registered with Yoga Alliance. Her training includes Hatha and Vinyasa flow, Restorative and Yin Yoga, as well as Yoga Nidra. This gives her the freedom to offer a wide range of classes, monthly specials, and retreats in the UK and overseas. “I love weaving elements from all the practices into my sessions and blending yin and yang to create a unique, balanced experience.” For Amanda, yoga is a lifelong path, and she remains committed to ongoing training, always seeking new inspiration to share with her students and on her retreats.
Amanda completed her teacher training in the heart of the jungle in the mountains of beautiful Sri Lanka, immersed in nature and wildlife. That experience continues to inspire her to take yoga outdoors whenever possible. Whether on the beach during retreats or in any open-air setting, practising with fresh air and the sounds of nature, or the ocean, brings an added sense of ease and helps quiet the mind.
She creates a safe, welcoming, and peaceful space for practice, encouraging everyone to carry yoga beyond the mat and into daily life. The body is designed to move, and when we breathe well, we can live a long, nourishing life.
Amanda also offers private 1-to-1 sessions, available for couples and small groups too. These sessions are an excellent way to deepen your practice and grow in confidence. With Amanda’s one-to-one coaching, you can make the most of each session, whether you arrive with a clear intention or simply an openness to explore. She will create bespoke sessions tailored specifically to you. Her passion and knowledge will draw you back to the mat again and again.
Amanda is a lovely yoga teacher, she holds you in a space that feels safe, grounded and joyful. Her authentic passion for sharing the teachings of yoga flows through her classes. I really enjoyed my time with her. Thanks Amanda, looking forward to taking one of your retreats in the near future! - Rose - Wild Self Yoga