Fasteninfos

Fasteninfos in Waldbreitbach is set in a peaceful location on Margaretha-Flesch-Straße and offers a welcoming setting for guests who want to combine fasting, movement, and conscious rest. Reviews point to an atmosphere shaped by personal support, mindfulness, and a clearly structured daily rhythm.

The program brings together Buchinger fasting and intermittent fasting with a varied schedule of morning movement, talks, films on nutrition and exercise, yoga or Qi Gong, and daily hikes in the Westerwald. Sauna use and additional wellness moments can also be included on request. A key feature is the flexible approach: many things are possible, nothing is required, allowing each guest to decide how active they want their stay to be.

Those who come here can expect a well-guided fasting period with expert support and a friendly, open atmosphere. It is an ideal choice for anyone looking to step away from everyday life, do something good for the body, and recharge in a nature-filled environment.