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Join Ram for a 7-day yogic massage training designed to deepen your understanding of therapeutic touch and holistic wellness. This certified course brings together meditation, prana, reflexology, Reiki, and yogic physiotherapy techniques to support greater balance, health, and well-being.

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Whether you are aiming to become a professional therapist or simply want to enrich your personal practice, this training offers a practical and inspiring foundation. Across 6 sessions, each lasting 3 to 4 hours, participants will explore the principles and methods behind Thai yoga massage in a structured and supportive setting.

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The course is suitable for beginners and those seeking to refine their existing skills, with a focus on learning through guided practice and hands-on experience. Expect an immersive experience that combines traditional wisdom with therapeutic application.

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We will begin by observing your natural breathing pattern and gently exploring a kind, progressive approach to developing diaphragmatic breath. From there, each day will deepen your understanding of breathing through a blend of theory, practical application, and meditation.

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This course is designed to support greater awareness of the breath and how it can influence your overall sense of balance and presence. Through guided breathwork and reflective practice, participants can expect a calm, structured experience that builds step by step, allowing both body and mind to integrate the work naturally.

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Along the way, you will be invited to connect more closely with your own rhythm, notice subtle changes in the breath, and experience how mindful breathing can become a valuable part of daily life. The pace is progressive and supportive, making space for learning, observation, and quiet inner focus.

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This 3-night intensive workshop offers an accessible yet deeply immersive introduction to the practice of Yoga Nidra. Across the program, participants will explore a thoughtful blend of theory and guided practice, creating a supportive space to settle the nervous system and move into a more restful state of awareness.

\n\n

The workshop is designed to help clear mental blockages, support healing from past traumas, and strengthen your connection to intuition. With each session, you’ll be invited to deepen your inner experience and discover how Yoga Nidra can become a powerful tool for daily alignment with your highest self.

\n\n

Whether you are new to the practice or looking to expand your understanding, this intensive offers a meaningful opportunity to slow down, listen inward, and experience the transformative potential of deep relaxation and conscious rest.

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Over four immersive days, this professional training offers a deep introduction to the foundations of sound healing, guided by Oliver Barrett. Participants will explore the restorative power of vibration and learn how sound can be used as a supportive tool for balance, relaxation, and healing.

\n\n

Using Tibetan Singing Bowls, the program covers a rich range of practical techniques, including chakra and balancing therapies, water energetic healing, bowl meditation and chanting, bowl healing for ailments, and shamanic practices. The training is taught in a traditional Buddhist method, creating an authentic and grounded learning experience for those looking to expand their understanding of sound-based healing work.

\n\n

This certified 50-hour training is designed for students seeking both theoretical insight and hands-on skills in a focused, supportive setting.

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Retreats in Kangra Division

Retreats in Kangra Division