Yin x Sleep Trance: Deep Relax
Description
This nourishing wellness experience is designed to guide your attention inward and gently support the parasympathetic nervous system, helping the body shift into a true rest-and-digest state. The first part of the session follows a yin yoga approach, with postures held for longer periods to create beneficial stress in the connective tissues and encourage deep release throughout the body.
In the second half, the practice moves into profound relaxation through sleep trance-inspired techniques. Using visualization, body scan, and other hypno-based elements, you’ll be led into a calm, trance-like state that invites stillness, softness, and inner quiet. The overall experience is often described as deeply comforting, almost like receiving a warm hug.
Ideal for anyone seeking restoration, nervous system support, and a peaceful reset, this class offers a gentle yet powerful space to unwind and reconnect with yourself.
Accommodation Options
Jungle Cottages
Set among a relaxed, low-key atmosphere, these charming wooden cottages are designed for simple, budget-friendly stays and easy shared living. Their rustic character creates a cozy, unpretentious setting that feels perfectly suited to travelers looking for a more laid-back experience.
With a focus on comfort through simplicity, the cottages offer a warm and welcoming place to rest after a day of exploring or unwinding. The wooden design adds a natural touch, while the shared-style concept makes them a practical choice for guests who value affordability and a sociable environment.
Expect an easygoing stay with just the essentials, wrapped in a space that feels casual, authentic, and pleasantly off-the-grid in spirit. These cottages are ideal for those who want a budget-conscious option without losing the charm of a thoughtfully made retreat.
Teachers
Yoke Goa
Place
Place map
Categories
Contact Information
Price
₹1,200.00