Complete residential training (Level 1+2)
Talalla Beach, Sri Lanka
This training takes place at Talalla Retreat on Sri Lanka’s south coast, a beachfront resort set on a secluded cove of turquoise water, golden sand, and memorable sunrises. The 7-acre sustainable property features an outdoor freshwater pool, an open-air yoga shala, an Ayurvedic spa, and a gourmet open-air restaurant. Accommodation includes elegant open-air fan rooms and enclosed air-conditioned rooms, all with marble bathrooms, private patios, and views of the tropical gardens or the Indian Ocean. The retreat follows a sustainable food philosophy, sourcing local ingredients and produce from nearby markets and fishing villages, with many herbs and spices grown organically on site. Brunch is included in the training price and offers a full buffet of Western and Sri Lankan dishes. Snacks and dinner are not included, and participants may choose à la carte dinner at Talalla or dine at nearby local eateries according to their own preferences.
Paleochora, Crete
The course is held in Paleochora on the southern coast of Crete, Greece. Known as the gateway to the Libyan Sea, Crete is the largest and southernmost Greek island, with a summer season that lasts for more than five months. Paleochora is one of the most scenic towns in the Chania prefecture, appreciated for its warm climate, welcoming atmosphere, and excellent local cuisine. Set on a small peninsula between two beautiful beaches, it lies about 75 km from Chania.
The training venue is an eco-cottage retreat and seminar center located between Paleochora and the traditional village of Anydri. It is only a short drive from some of the island’s most pristine beaches and from the town itself. Accommodation is available in double and triple rooms, with a limited number of single rooms and tent spaces on request.
Food is not included, giving students the freedom to eat according to their own needs and preferences. Two fully equipped kitchens are available, one for every three rooms, for storing food and preparing brunch and simple meals. In the village, students will find large grocery stores, supermarkets, and many beachside taverns serving fresh local dishes. Vegetarian and vegan options are widely available, including a dedicated vegetarian restaurant in town.
The venue offers two yoga spaces for the training: a peaceful outdoor platform surrounded by nature and a quiet indoor practice room.
Modern life often keeps the nervous system in a constant state of tension. In Taoist philosophy, this active, outward-moving quality is known as yang, and our yoga practices have become increasingly yang as well. Yin Yoga offers a much-needed counterbalance, helping restore harmony where excessive activity has created imbalance in the physical, emotional, and mental body.
Drawing from Indian Hatha Yoga and Taoist yin-yang philosophy, Yin Yoga supports wellbeing by balancing the passive and active, the calming and the stimulating. Yin Resonance® expands this approach through sound vibration, using vocal, acoustic, and/or machine-generated sound during long-held Yin postures. This deeply meditative and healing practice enhances the effects of Yin Yoga through the principles of resonance, entrainment, and intention, helping tune the body-mind back into harmony.
"The knower of the mystery of sound knows the mystery of the whole universe."
Hazrat Inayat Khan
Level 1 is a complete Yin Yoga Teacher Training that prepares and certifies you to teach general Yin Yoga classes while gaining a strong understanding of its philosophy and application. It is accredited with Yoga Alliance Continuing Education.
Level 2 certifies you to teach Yin Resonance®, a distinctive Yin Yoga approach that integrates sound resonance throughout the class and applies sound vibration directly on the body to stimulate the meridians.
This training is a wellness and educational experience centered on rest, reflection, and practices such as yoga, meditation, movement, sound, and self-inquiry. It is not intended as medical advice, psychological therapy, or mental health treatment. The retreat and its facilitators do not diagnose, treat, or cure any physical or psychological condition. Participation is not a substitute for professional medical care, psychotherapy, or counselling. If you are experiencing significant burnout, depression, anxiety, trauma, or any other physical or mental health condition, please seek support from a qualified healthcare professional. By joining this training, you acknowledge responsibility for your own wellbeing and understand that the retreat is a supportive educational environment rather than a therapeutic or clinical program.
Tanya Popovich
Tanya Savitri Popovich is E-RYT 500, Yoga Acharya, Hypnotherapist, Sound Healer, and Leadership Coach with more than 20 years of teaching experience. She founded Shri Gaia Institute and created and directs its training programs, teaching Hatha Vinyasa, Yin Resonance®, Pranayama, Yoga Psychology, and other continuing education programs internationally across Europe and Asia. Her path began with Transcendental Meditation and extensive study in classical and modern yoga traditions, alongside a lifelong interest in philosophy, dance, and the mind-body connection. Her background shapes a teaching style that respects tradition while remaining accessible and relevant to today’s students.
Portia Leigh
Portia’s interest in spiritual philosophy led her to study Eastern traditions, including the Vedas and Bhagavad Gita, before beginning her yoga journey more than a decade ago. She completed her first 200-hour Hatha & Vinyasa YTT with Tanya Popovich in 2016, followed by another 200-hour training with Shri Gaia Institute in Bali in 2018. Since then, she has taught internationally and co-taught with Tanya on several 200-hour teacher trainings. Portia is deeply committed to meditation, Yin Yoga, and the relationship between breath, body, mind, and spirit.
Maurício Leal
Maurício Leal is a musician, yoga teacher, and sound practitioner based in Sri Lanka. His work connects the philosophical foundations of yoga with contemporary neuroscience, exploring how sound influences perception, attention, and the nervous system. As a teacher, he supports students in developing a practice that feels uniquely their own. Through attentive guidance, critical thinking, and respect for tradition, he encourages a grounded approach to understanding how sound shapes the human experience.
Daily schedule: 8:30am – 4:00 pm
Schedule sample:
8:30am – 10:00am Morning Yoga (Yin or Yang)
10:00am – 11:00am Brunch
11:00am – 12:30pm Yin Yoga and Sound Resonance Lecture
30 min break
1:00pm – 4:00pm Yin Resonance Teaching Methodology
Included in the price: 100hr Yin Resonance® Yoga Teacher Training, 10 nights’ accommodation & brunch (Sri Lanka) / 10 nights’ accommodation (Crete)
Sri Lanka:
Shared Twin Bamboo Hut (Fan): €1700 Early Bird / €1850 Regular Price
Single AC Bungalow: €1800 Early Bird / €1950 Regular Price
Crete:
Shared Twin Room: €1250 Early Bird / €1450 Regular Price
Shared Triple Room: €950 Early Bird / €1150 Regular Price
Shared Tipi Tent: €900
*Only these two accommodation options are available for Sri Lanka. Price includes accommodation, brunch buffet, and training.
*Early Bird: Full payment by December 4th, 2026 (Sri Lanka) / June 12th, 2026 (Crete).
*Regular Price: Full payment by January 24th, 2027 (Sri Lanka) / July 22nd, 2026 (Crete).
A deposit of €500 with your application is required to secure your place. Spaces are limited by room type, so early booking is recommended. Please read the cancellation policy here.
"The Yin Yoga & Yin Resonance teacher training led by Tanya Savitri Popovich was intensive, challenging and healing in equal measure. Tanya is obviously a teacher at the peak of her professional abilities, with a very clear vision, structure and a professional supportive attitude towards her students. Over the steep learning curve of the ten-day training, I made new friends and reviewed my personal and professional goals. Heartily recommended!" – Byron Gaist
"The Yin Yoga & Yin Resonance Teacher Training was a deeply transformative experience. It allowed me to process and heal old emotions and past experiences, leading to a powerful realization about the importance of pausing, surrendering, and being present in life. Tanya's expertise is remarkable—she simplifies complex spiritual and yogic concepts in a way that creates significant shifts in understanding. The training felt like a retreat, offering space for reflection and deep transformation. Tanya's ability to adapt traditional teachings to modern life was particularly impactful, allowing for practical integration and resonance. This training helped me reconnect with my feminine qualities and balance the 'Yang' energy in my life. I would highly recommend it to anyone looking for personal transformation or wishing to deepen their yoga practice." – Christina Lefkati
"The Yin Resonance Teacher Training was truly transformative for me. It wasn't just a training; it felt like a deep dive into my own self, a journey of self-discovery and healing. The combination of Yin yoga and the different healing sound modalities like humming, nada yoga, or the Taoist healing sounds really helped me connect with my heart center and brought up some profound love and calm within me. What I loved most was how the training went beyond just
Set on the ground floor within the lush gardens of Talalla Retreat, this Deluxe Room offers a peaceful stay surrounded by tropical greenery and a strong sense of connection to the jungle landscape. With three rustic four-poster beds, it is well suited for friends, family, or small groups looking for comfort in a relaxed setting.
The room includes a beautiful open-air ensuite bathroom, a front veranda for unwinding, and practical touches designed to make your stay easy and comfortable, including desk space, mosquito nets, a safe, and WiFi. The enclosed air-conditioned room provides a cool, restful environment throughout the night, offering a refreshing retreat after days spent enjoying the natural beauty around you.
Set within the lush gardens of Talalla Retreat, this charming room offers a peaceful stay surrounded by tropical greenery and a deep sense of connection to nature. It is designed for comfort and relaxation, with two rustic four-poster beds, a lovely open-air ensuite bathroom, and a front veranda where guests can sit back and unwind between island adventures.
The room includes practical amenities to support a comfortable stay, such as desk space, mosquito nets, a safe, and WiFi. The AC room is naturally enclosed for a cooler indoor atmosphere, while the fan room is open-air and welcomes the ocean breeze, helping keep the space comfortable through the night.
Ideal for friends or travel companions, this room blends simple island style with a calm, restorative setting.
Located on the upper floor of the original Tissera family home, this heritage accommodation offers a peaceful stay surrounded by classic charm and a sense of privacy. The collection includes four heritage single rooms and one heritage twin room, each thoughtfully furnished for comfort and ease. Every single room features a double bed, while the twin room includes one double bed and one single bed, making it a flexible option for different travel needs.
All rooms come with a private en suite bathroom, adding convenience to the intimate atmosphere of the house. A shared open verandah stretches across the front of the property, where guests can take in calming views of the tropical garden. It is an inviting place to slow down, unwind, and observe the colorful birdlife that brings the setting to life.
This comfortable single occupancy room is designed for a restful stay, offering a double bed, a mosquito net, and a ceiling fan to help keep the atmosphere cool and relaxed. The ensuite bathroom adds privacy and convenience, while the private verandah with a lounge chair creates a peaceful spot to unwind between activities.
Simple, practical, and inviting, the room provides everything needed for a quiet retreat experience. Guests can enjoy a calm environment for reading, resting, or simply taking in the surroundings from the verandah. With its thoughtful layout and essential comforts, it is a welcoming choice for those looking for a serene place to recharge.
The largest and most refined accommodation offers a serene blend of comfort and character, shaped by a soft Swahili-inspired aesthetic. Makuti ceilings and hand-carved details bring warmth and authenticity to the space, while wide louvered doors invite in natural breezes and create an airy, open feel throughout the suite.
Designed for relaxed living, the room is complemented by both ceiling and standing fans, helping maintain a cool and comfortable atmosphere. Outside, a private terrace provides a peaceful place to unwind, enjoy the surroundings, or simply take in the view at your own pace.
With its spacious layout and thoughtful details, this suite is ideal for guests seeking a calm, elevated stay with a sense of privacy and ease.
Tanya Popovich
Portia Leigh
Maurício Leal
Wed, Jul 28 – Fri, Aug 6