Winter Solstice: Rest and Stillness

20th December · 2.30–5.30pm

Join a cosy afternoon designed to help you pause, unwind and welcome the turning of the year with intention. The experience will include restorative yoga, yoga nidra and a solstice blessing, creating space for deep rest and quiet reflection at one of the stillest times of the season.

As the winter solstice approaches, the long evenings naturally invite us inward. This gathering offers a chance to soften into supported postures, settle into guided rest, and share a calm, nourishing atmosphere with others. Afterwards, enjoy warm spiced drinks, mince pies and time to connect in a relaxed setting.

With study commitments taking more of my time this year, there will be no autumn restorative series or New Year's retreat. This afternoon is a special opportunity to come together for peace and joy amid the festive rush.