Tue-Thu-Sat 4-5 pm | samudra yoga

Tue-Thu-Sat 4.00-5.00 pm IST

By Nikhil

5,000 INR / Month

Free Style LED Classes

(4:00 PM TO 5:00 PM IST)

Designed for regular practitioners, these sessions offer a dynamic space to deepen your yoga practice through guided freestyle sequences. Each class brings a fresh flow while keeping the core focus on strength, balance, and flexibility. Expect complete practices that may include backbends, hip openers, strengthening postures, balance work, inversions, and opportunities to explore headstand, basic arm balances, and chakrasana (dropping back).

Led by Nikhil, the classes are ideal for students who want variety without losing structure. The format supports steady progress while encouraging awareness, control, and confidence in movement.

NOTE: This batch is not suitable for complete beginners. It may be a good fit for those with a background in sports, dance, martial arts, or other physically demanding activities.