The Sunday Sangha with Will Kabat-Zinn

The Sunday Sangha offers a welcoming weekly space to deepen your meditation practice within the Insight Meditation tradition. Guided by Will Kabat-Zinn and guest teachers, each gathering is designed to support reflection, connection, and mindful inquiry in a calm, supportive setting.

Every session begins with a 30-minute meditation, allowing participants to settle in and arrive fully in the present moment. This is followed by a Dharma talk that explores teachings and insights relevant to practice and daily life. The gathering then opens into questions and dialogue, creating an opportunity for shared learning and thoughtful conversation.

Whether you are continuing an established practice or looking for a meaningful way to engage with meditation each week, The Sunday Sangha provides a grounded and accessible experience rooted in community and mindfulness.