Step into a deeply restorative experience that brings together stillness, sound healing, and the grounding wisdom of Yin Yoga. Developed by Lea Garnier, one of the first Yin Yoga practitioners in the Woodstock area, this class offers a contemplative journey designed to connect the physical body with the subtle body.
Expect a slow, immersive session that encourages release, inner quiet, and a renewed sense of balance. With a focus on mindful presence and deep listening, this offering invites participants to soften напряжение, settle the nervous system, and explore the meditative qualities of long-held poses supported by sound.
Whether you are new to Yin Yoga or returning to the practice, this experience is an opportunity to pause, reset, and reconnect with yourself in a calm and supportive setting.
Explore a vibrational doorway into the human crystalline field. Ancient traditions such as shamanic lineages and Indian Rishis understood that the body carries a subtle energetic system that can be reached through sound and intention. When crystal bowls, gongs, voice, flutes, and other sacred instruments are played with healing purpose, they can create a deep sense of stillness, quiet the...
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Price
On request
Please contact the organizer directly for pricing information