Lie down, relax, and allow yourself to fully rest.
Sound Bath
“Sound Bath,” also known as sound meditation, is a meditative experience in which participants are immersed in waves of sound from Tibetan singing bowls. This accessible yet deeply powerful practice guides the listener into profound relaxation across the body, mind, and spirit.
Before the sound bath begins, you will be led through a breathwork sequence, restorative yoga, or Yin Yoga to prepare both body and mind for the meditation.
Long-held postures give you time to slow down and be fully present. Yin Yoga emphasizes deep stretching, offering space to soften and open, release what has been held in the body and mind, and make room for fresh energy.
Sound Bath facilitated by: Yến Trần Lan Đỗ
Schedule: private class by request
IntroductionYến discovered yoga in 2014, and as her practice became more consistent, it also became a deeper journey of self-awareness. Over time, yoga evolved into a way of life for her — a path that supports both physical and mental well-being.BackgroundIn 2022, Yến completed her 200-hour Vinyasa Yoga teacher training and Yoga Fly teacher training at OM Factory Hội An,...
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Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates