SHIRODHARA

Shirodhara is a traditional ayurvedic treatment designed to calm the mind and restore a deep sense of balance. During the session, warm oil is poured in a continuous stream onto the forehead, at the area known as the third eye or Ajna Chakra. This gentle flow creates a subtle massage effect that is believed to support the pineal and pituitary glands, which play important roles in sleep and overall hormonal function.

Often chosen for its deeply soothing qualities, Shirodhara may support greater awareness, a quieter inner state, and a feeling of profound presence. Many people experience the treatment as deeply relaxing, reflective, and restorative, making it a powerful part of an ayurvedic wellness journey.