Rest, Restore and Renew

With Tulsi

4th - 8th November 2026

At this time of year, many of us long for a pause — a chance to replenish energy before the winter months and the fuller pace of the Christmas season. This 4-day course offers space to rest in the healing atmosphere of the Ashram, while also spending time in yoga and meditation practices.

"The course has been blissful and I feel fully relaxed leaving here."

Benefactor Rate £ 620 | Standard Rate £ 515 | Supported Rate £ 410

Each day begins at 7:40 with pranayama, chanting and meditation. After breakfast, there will be karma yoga, followed by a hatha class before lunch. In the afternoon, after time to unwind, participants will take part in Yoga Nidra before supper. Evening sessions will offer the chance for quiet meditation, chanting and satsang (question and answer).

The retreat begins with practices designed to help you rest and release the tension that daily life can build up, before gradually moving into work that restores energy on physical, mental and emotional levels, so you leave the Ashram feeling refreshed, renewed and ready for what lies ahead.

"The course was excellent and the environment inspiring. I had a wonderful visit - powerful, joyful and profound." - Ciara

"A special place overflowing with peace and harmony. I appreciated the depth of the course and feel that with continued practice it will get even deeper." - Calum

"Exactly what my soul needed! It was all so nourishing and supporting. I feel back to life and in my power once again." - Nichole