Release, A Somatic Ritual For Letting Go | Bowen Island Yoga

As summer draws to a close, this evening gathering offers a gentle invitation to loosen your hold and welcome the seasonal shift inward. Led by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, this somatic experience is designed to help you consciously release what may be held in the body and mind. The practice combines somatic shaking, EFT tapping, and restorative yoga to support nervous system regulation and emotional release. Through movement, stillness, and inner reflection, you’ll be guided toward letting go on physical, energetic, and spiritual levels. Leave feeling lighter, clearer, and more connected to your own seasonal rhythm.

WHAT TO BRING
Layered, comfortable clothing for the season.
Journal and pen (optional)
Water bottle

INVESTMENT
Sliding Scale of $30 - $60

To remain as accessible as possible, the gathering is offered on a sliding scale that reflects systemic and economic privilege and capacity, within the $30 - $60 range. The actual retail value of this offering is $50. Contributions at or above this amount greatly support expanded access to the facilities for everyone.

One full scholarship is available for a single spot at each gathering. Please inquire about availability. Proof of financial hardship is not required.

NOTES
Parking is very limited, so please arrive early and carpool if possible.

Please use the washroom before arriving on site, as washroom facilities are not available for event attendees.