Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. This system of massage is used to relieve tension and treat illness, based on the reflex points on the feet, hands and head linked to every part of the body; including specific organs and glands. By stimulating these points with finger pressure it helps promote health in the different areas of the body through the body's own energetic pathways.
Spacious and versatile, this room is designed to comfortably accommodate a variety of wellness gatherings. With space for up to 18 mats, it is well suited for yoga, meditation, breathwork, and other mindful practices that benefit from an open and calm setting. For seated events, the room can host up to 40 people, making it a practical choice for workshops, talks, and group sessions.
The layout offers flexibility for both movement-based and discussion-based formats, allowing hosts to shape the space according to the needs of their program. Whether you are planning an intimate practice session or a larger group experience, the room provides a balanced environment that supports focus, connection, and comfort.
This intimate space is designed for smaller gatherings, offering a calm and versatile setting for wellness activities, group meetings, and focused sessions. With room for 14 mats and 30 people in seating, it provides the right balance of comfort and functionality for more personal experiences.
Ideal for yoga, meditation, workshops, and other mindful practices, the room creates a quiet environment where participants can settle in and stay engaged. Its compact size makes it especially well suited for sessions that benefit from a closer connection between the facilitator and the group.
Whether used for movement, discussion, or reflective work, this space supports a warm and grounded atmosphere. It is a practical choice for hosts looking for a flexible room that feels welcoming without being oversized.
Ideal for workshops, classes, and community gatherings, this spacious main room offers a welcoming setting in the heart of South Beach. Designed to support both movement-based and seated formats, it accommodates up to 18 mats or 40 people in seating, making it a flexible choice for a wide range of wellness and event experiences.
Located at Synergy Yoga Studio, Miami’s first yoga center since 1997, the space carries a long-standing reputation for inspiring community events and thoughtful programming. For more than 19 years, it has served as a gathering place where guests can connect, learn, and experience memorable moments in a warm, inviting atmosphere.
Whether you are planning a yoga session, a wellness workshop, or a special presentation, this room provides the right environment to create an event that feels both professional and personal.
Small Room Rental offers a versatile space designed for intimate wellness sessions, workshops, and group gatherings. With room for up to 30 people seated and space for 14 mats, it is well suited for yoga, meditation, breathwork, and other mindful practices that benefit from a calm, focused setting.
The room provides a comfortable environment for facilitators looking to host smaller groups with ease and flexibility. Whether you are planning a private class, a wellness workshop, or a team session, the layout supports both seated and mat-based activities while maintaining a sense of spaciousness and connection.
Its compact size makes it ideal for creating a personal atmosphere, allowing participants to feel engaged and supported throughout the experience. A practical choice for teachers, instructors, and facilitators seeking a simple, adaptable room for wellness events.
Synergy Yoga Center
Price
On request