Sound Healing Course - 2 Days In-Person Training Saturday and Sunday, 9am - 3pm This two-day in-person course is designed to give you the knowledge and practical skills needed to guide individual or g...
$390.00
Thank you for your first visit. We’re delighted to welcome you with a special introductory offer designed to make it easy to continue your practice. Enjoy 3 classes for $49 and experience a supportive...
$49.00
Discover how Bandhas, the body’s energetic locks, and Pranayama, the practice of expanding life force through breath, work together to create a powerful full-body experience. When these techniques are...
On request
Join Synergy Yoga Director Victoria Brunacci for an engaging Chair Yoga workshop designed to expand your teaching toolkit and inspire more accessible classes for a wide range of students. In this sess...
This workshop is designed to teach you how to offer yoga adjustments in a safe, respectful, and supportive way. Learn how to assist asanas, from the most basic to the advanced, while building confiden...
Experience a deeply restorative full-body Ayurvedic massage designed to support balance from head to toe. Using warm, herb-infused oil selected according to your Dosha, this traditional treatment offe...
Ayurvedic head massage performed with oil that focuses on the marma points located in the head, face, and shoulders. It relieves tension in these points, alleviating fatigue providing the opportunity....
Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. This system of massage is used to relieve tension and t...