Rebirthing Breathwork Healing
Description
Breathe deeply, let go of the past, and reconnect with life.
This transformative breathwork healing experience in Thailand uses conscious connected breathing to help release trauma, soften emotional blockages, and open the heart, supporting deep mind-body-spirit healing.
What Is Rebirthing Breathwork?
Rebirthing breathwork is a powerful therapeutic method that works through conscious connected breathing to stimulate the body’s natural healing response. It can help uncover and release stored trauma, suppressed emotions, and long-held subconscious patterns, often linked to early life or birth experiences. It is a core element of our breathwork retreat Thailand and trauma-informed healing retreat programs.
Conditions Supported by Rebirthing Breathwork Healing
This healing approach may support transformation in:
- PTSD, CPTSD somatic healing, and trauma recovery
- Anxiety, grief, depression, and emotional numbness
- Chronic stress, burnout, and nervous system dysregulation
- Inner child healing and birth trauma
- Spiritual awakening and greater life clarity
- Emotional blocks connected to relationships and life transitions
How the Rebirthing Breathwork Retreat Works at Holina
At our rebirthing breathwork retreat Thailand, each session is facilitated in a safe, trauma-informed setting by highly trained facilitators. A typical session may include:
- Conscious connected breathing techniques
- Emotional processing and somatic release
- Integrative practices such as sound healing, meditation, and movement
- Polyvagal therapy Thailand principles for nervous system safety
- Supportive reflection and grounding after the session
This offering is available on its own or as part of nervous system recovery retreat programs.
Why Rebirthing Breathwork Works
By reaching deep, non-verbal layers of the psyche and nervous system, rebirthing breathwork moves beyond the thinking mind and creates space for:
- Release of stored trauma and emotional blocks
- Reset of vagus nerve regulation therapy
- Enhanced oxygenation and cellular healing
- Activation of neuroplasticity and emotional integration
- Greater resilience, clarity, and heart-opening
It is an important part of our mind body healing retreat and energy healing retreat Thailand offerings.
Ideal For
This healing experience is well suited for:
- Trauma survivors seeking emotional release
- Clients exploring somatic therapy retreat or polyvagal therapy Thailand
- Individuals experiencing emotional stagnation or life blocks
- Those seeking spiritual awakening or inner clarity
- Clients preparing for or integrating deeper therapeutic journeys
- Anyone looking for trauma-informed healing retreat care
Breathwork in Holistic Integration
Rebirthing breathwork pairs beautifully with:
- Sound healing retreat Thailand and vagus toning
- Polyvagal therapy Thailand and somatic therapy retreat
- Yoga for therapeutic movement
- Juice detox retreat Thailand and body reset programs
- Best detox clinic Thailand pathways
Clinical Evidence
Breathwork for stress, trauma, and nervous system regulation continues to be an active area of clinical research, including a 2023 meta-analysis of randomised controlled trials.
Relevant studies include:
- Effect of breathwork on stress and mental health: A meta-analysis
- Sudarshan Kriya Yoga Program in Posttraumatic Stress
- The Perceived Impact of Holotropic Breathwork
- High ventilation breathwork practices: An overview of their effects
Holina Programs
- Trauma Resolution: an intervention for trauma resolution and nervous system regulation
- Wellness Services: integrated wellness modalities to restore neural system imbalances
- Continuing Care: supports the gains made post-discharge
Accommodation Highlights
Stay in our Deluxe Room, a refined retreat created for comfort and calm. The space includes a queen-size bed with premium linens, ultra-soft pillows, and light-diffusing curtains framing large sliding glass doors that welcome in natural light.
Relax in your private indoor jacuzzi, surrounded by wooden accents and peaceful garden views. The room also opens to a lush forest-view balcony, perfect for morning coffee or quiet evening reflection.
- Air Conditioning
- Private Bathroom
- Large Sitting Area
- Private Entrance
- Wake-up Service
- Tea & Coffee Maker
- Peaceful Environment
- Cable Channels
- Soundproof
Mgmt. & Medical Team
- Yossi Zubari: Founder, Holina Global
- Ian Young: Mgmt. Director, Holina Global
- Dr. Krit Thitirangsi: Consulting Doctor, Holina Healing
- Dr. Lilly Blecher: Medical Consultant, Holistic Medical Interventions
- Dr. Lilach Shavlev, MD: Medical Consultant, HBOT Services
- Dr. Aviva Wolf: Consultant Psychiatrist
Holina Healing Equipment
- 4 Seater H2.4 ATA Medical Purpose Hyperbaric 100% Oxygen Chamber
- State of the Art Fitness Studio
- Neurofeedback Devices
- Stem Cells & NAD 18+ Infusions
- Sauna & Ice Bath Facilities
- 100% Ground Water Filtration System
Accommodation Options
Private Room
Exclusive single occupancy makes this room an ideal choice for guests seeking complete peace and personal space throughout their stay.
Designed for comfort and quiet relaxation, the room features a king-sized bed dressed in luxury linens, creating a restful setting for deep sleep and unhurried mornings. A private jacuzzi or soaking tub adds a soothing touch, offering the perfect way to unwind after a day of wellness activities or simply enjoy a moment of stillness.
Step outside to a private terrace or garden view, where you can take in the surroundings in a calm, secluded atmosphere. The room also includes a private en-suite bathroom, ensuring convenience and comfort at every step. With total privacy throughout your stay, this space is thoughtfully suited to travelers who value tranquility, independence, and a truly restorative retreat experience.
Teachers
Founder and CEO of Holina Global, Yossi Zubari brings more than 25 years of experience as a director and senior therapist supporting people affected by addiction. With nearly 30 years of personal recovery behind him, he offers a depth of insight shaped by both professional practice and lived experience. Yossi established Holina Global with a clear intention: to create truly transformative...
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Director of Holina Global, Ian Young has been working in the addiction treatment field since 2003 and has been in personal recovery since 2001. His background combines long-term professional experience with lived understanding, bringing both structure and empathy to the way Holina’s programs are shaped and delivered. With a strong focus on quality and care, Ian contributes deep operational expertise to...
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Dr. Krit Thitirangsi offers a thoughtful, science-led approach to preventive and integrative medicine, supporting guests who want to take a more proactive path toward long-term wellbeing. His practice brings together evidence-based innovation and time-honored healing wisdom, creating a balanced framework for care that feels both modern and deeply personalized. With a strong background in precision nutrition, hormonal optimisation, functional medicine, and...
Read moreDr. Lilly Blecher
Dr. Lilach Shavlev
Consultant psychiatrist Dr. Aviva Wolf provides expert psychiatric review, medication assessment, and integrative mental health support within Holina’s clinical programs. Her role is carefully tailored to each guest’s needs and is available where indicated as part of a personalised treatment plan. Guests can expect a thoughtful, clinically grounded approach that supports overall wellbeing while respecting the individual nature of each recovery...
Read morePlace
55 9, Tambon Phaya Yen, Amphoe Pak Chong, Chang Wat Nakhon Ratchasima 30320, Thailand
Tambon Phaya Yen
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Contact Information
Price
On request