Pilates Reformer Bootcamp

In partnership with ABSOLUTE PILATES, the creators of group reformer classes in Asia, this program brings you a premium Pilates reformer experience in a supportive retreat setting.

Perfect for beginners and experienced practitioners

Designed for both first-timers and devoted Pilates fans, the Pilates Reformer Bootcamp holiday programs help you build a long, lean, and toned physique through two group reformer classes each day, along with private one-to-one reformer sessions.

The all-inclusive package also features Absolute Sanctuary’s signature wellness offerings, including a wellness consultation, soothing massages to release tight muscles, and scheduled group fitness classes.

Choose from 5-day or 7-day programs and see how quickly your body can begin to feel transformed.

Why Pilates is worth exploring

Pilates is a low-impact workout that focuses on strengthening the body while improving posture, alignment, and flexibility. Although the core is a major focus, the full body is engaged throughout each session.

Its slow, precise movements are paired with breath control to help you build a strong foundation, move more efficiently, and support better posture, mobility, and flexibility.

Unlike yoga, Pilates emphasizes control rather than repetition or exhaustion. For beginners, it can still feel challenging, especially as it activates core muscles that may not have been used as often.

Beyond the physical benefits, Pilates can also encourage greater body awareness, focus, and confidence. With mindful attention to each movement, you may notice improvements not only in how you move, but also in how you approach daily life.

Benefits of a Pilates reformer bootcamp

• A balanced full-body workout
• Adaptable to different fitness levels and needs
• Helps strengthen the body without adding bulk
• Improves flexibility
• Supports core strength development
• Encourages better posture
• Can boost energy levels
• May support weight loss and a leaner appearance
• Builds stronger body-mind awareness
• Can be practiced anywhere

In addition to physical results, Pilates can support mental wellbeing by helping you connect more deeply with your body and develop a more positive self-image.

Why choose Absolute Sanctuary

While Pilates can be practiced almost anywhere, a bootcamp at Absolute Sanctuary offers something more: the guidance of highly experienced and talented Pilates instructors, along with a structured program designed for meaningful progress.

Through our affiliation with Absolute Pilates, you will enjoy some of the best Pilates reformer training available.

Each program includes two group reformer classes per day, private reformer sessions, and a comprehensive wellness experience designed to build focus, support change, and help you leave feeling stronger in both body and mind.

Standard inclusions for all Pilates Reformer Bootcamp Holiday programs:

• Initial Wellness Consultation with Bio Impedance Analysis
• 1 x Arrival Day Welcome Dinner
• 3 x Wellness Cuisine Meals a day
• 2 x Fresh Juices or Smoothies a day
• 1 x 30-minute Postural analysis
• 1 x 30-minute Exit Pilates Consultation
• 2 x Group Pilates Reformer Class per day
• Pool, Steam room & Fitness Studio access
• Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
• 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
• Round trip airport transfer

Choose Your Package

TREATMENTS

5 DAY PROGRAM + 6 NIGHTS STAY / 7 DAY PROGRAM + 8 NIGHTS STAY

• 60 min Private Pilates session: 1 / 2
• 45 min Upper Body Flow and head massage: 1 / 1
• 60 min Deep Calm Body massage: 1 / 1
• 60 min Absolute Thai Stretch massage: 1 / 1
• 45 min Facial Yoga Treatment: - / 1
• 60 min Fit Body Massage: - / 1
• Accommodation: 6 nights / 8 nights

Pilates Reformer Bootcamp Package

5-DAY and 7-DAY room rates including the wellness program are available in the following seasons and room categories:

Normal Season (1 Nov – 26 Dec, 1 May – 31 Jul, 1–31 Oct)

• Sanctuary Superior: 91,220 / 149,380 THB
• Sanctuary Deluxe: 100,520 / 158,680 THB
• Sanctuary Deluxe Sea View: 108,440 / 166,600 THB
• Sanctuary Suite: 124,340 / 182,500 THB

High Season (8 Jan – 30 Apr, 1 Aug – 30 Sep)

• Sanctuary Superior: 97,820 / 156,040 THB
• Sanctuary Deluxe: 107,000 / 165,280 THB
• Sanctuary Deluxe Sea View: 115,040 / 173,200 THB
• Sanctuary Suite: 130,940 / 189,100 THB

Peak Season (27 Dec – 7 Jan)

• Sanctuary Superior: 108,200 / 166,600 THB
• Sanctuary Deluxe: 117,920 / 176,320 THB
• Sanctuary Deluxe Sea View: 134,600 / 193,000 THB
• Sanctuary Suite: 151,220 / 209,560 THB

7-DAY room rates including the wellness program:

Normal Season (1 Nov – 26 Dec, 1 May – 31 Jul, 1–31 Oct)

• Sanctuary Superior: 120,660 / 197,240 THB
• Sanctuary Deluxe: 133,060 / 209,640 THB
• Sanctuary Deluxe Sea View: 143,620 / 220,200 THB
• Sanctuary Suite: 164,820 / 241,400 THB

High Season (8 Jan – 30 Apr, 1 Aug – 30 Sep)

• Sanctuary Superior: 129,460 / 206,120 THB
• Sanctuary Deluxe: 141,700 / 218,440 THB
• Sanctuary Deluxe Sea View: 152,420 / 229,000 THB
• Sanctuary Suite: 173,620 / 250,200 THB

Peak Season (27 Dec – 7 Jan)

• Sanctuary Superior: 143,300 / 220,200 THB
• Sanctuary Deluxe: 156,260 / 233,160 THB
• Sanctuary Deluxe Sea View: 178,500 / 255,400 THB
• Sanctuary Suite: 200,660 / 277,480 THB