Step into a guided exploration of your personal blueprint in this 90-minute session designed to bring greater clarity and self-understanding. Through your unique Human Design chart, you’ll uncover the...
On request
Joyful Sovereignty is a six-class journey created for the intuitive woman who feels ready to move forward with courage and claim the next stage of her soul path. This program is an invitation to step....
Bring the calming energy of nature into your home with thoughtfully nurtured plants designed to support healing and protection. Grown with care in a greenhouse in Rochester, NY, each plant is cultivat...
Slow down, soften, and give your body the space it needs to unwind. This gentle yoga practice is designed to work deeply and mindfully, using long-held, passive stretches that target the connective ti...
Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, partici...
Step into a practice that invites you to slow down, breathe deeply, and reconnect with the world around you. This outdoor yoga class takes place at Highland Park whenever the weather allows, offering....
This gathering invites participants to slow down, reconnect, and experience the quiet power of shared intention. In a peaceful setting, you will be guided to tune into the frequency of peace and love,...
Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation,....
Step into a supportive space where you can explore what is most present for you and receive guidance tailored to your needs. These one-to-one sessions are designed to help you gain clarity, reconnect....
Join Aimée and Josephine in Nokomis Beach, Florida for a deeply nourishing spiritual sistership retreat designed to support clarity, connection, and renewal. This gathering offers a meaningful space t...
Where transformation begins within. Join a powerful, heart-centered gathering in a sacred space guided by a rotating group of skilled facilitators, each sharing their own modality and wisdom. The Alch...
Experience a dynamic and uplifting aerial yoga practice designed to connect breath with movement in a fluid vinyasa-style sequence. This session begins with a gentle warm-up before moving into Flow #1...
With the hammock set closer to the ground, this gentle practice invites you to slow down and settle deeply into restorative postures. Held for longer periods of time, each position is designed to supp...
Step into a deeply restorative experience designed to calm the body and quiet the mind. Suspended in our signature pink Aerial Yoga hammocks, you’ll be invited to fully relax as the soothing vibration...
This dynamic aerial session is designed to help you build confidence, strength, and fluidity in the air. You’ll begin with a thorough warm-up before moving into a flowing practice that introduces Leve...
A joyful aerial yoga playtime designed for children ages 7–12, this session offers a fun and active way to move, explore, and build confidence. Parents are welcome to join in as well, with the only re...
When this appears on our schedule, it means the studio has been fully reserved for a private event. Our space is available for private parties and special gatherings, creating a more personal setting....
When you see this on our schedule, it means many of our students are away with us on a retreat. These special experiences bring our community together beyond the studio, creating space for connection,...
Each year, we invite a select group of our most dedicated members to step into a new role and deepen their journey through our teacher training. Because every one of our teachers began as a student, t...
Join a welcoming, beginner-friendly introduction to aerial yoga designed especially for new local students. This free session offers a chance to experience the unique atmosphere of the studio, connect...
Step into a deeply atmospheric journey through the sacred spirit of Bali with a focus on temple purification traditions. This experience offers a meaningful opportunity to connect with the island’s sp...
Step into an atmosphere of calm, tradition, and sacred intention with a Balinese spiritual ceremony designed to invite reflection and connection. Rooted in the rich cultural heritage of Bali, this exp...
Explore a gentle blend of creativity and stillness in this inspiring workshop, where art and meditation come together in a calming, mindful experience. Participants are invited to slow down, connect i...
Step into a refreshing challenge designed to test your limit and awaken your senses. This ice bath experience offers a powerful opportunity to step outside your comfort zone and connect with your brea...
