Experience a dynamic and uplifting aerial yoga practice designed to connect breath with movement in a fluid vinyasa-style sequence. This session begins with a gentle warm-up before moving into Flow #1 and your first inversion, followed by a mini savasana to help you reset and re-center. A refreshing citrus mint essential oil blend for the wrists adds an invigorating sensory touch to the practice.
From there, the flow continues into Flow #2 and a second inversion, offering a balanced progression that encourages strength, openness, and focus. The experience closes with a restorative savasana, enhanced by a lavender essential oil spray to support deep relaxation and calm. Thoughtfully structured and beautifully paced, this aerial yoga class invites you to move with ease, explore new shapes, and enjoy a mindful practice that leaves you feeling both energized and restored.
Open Aerial Yoga
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates