
Join a calm, flexible space for quiet practice on Tuesday afternoons, designed for those who prefer to come and go according to their own schedule. With no timed sessions, this offering allows you to settle in gently, stay for as long as feels right, and leave whenever you need to. It’s an ideal opportunity to pause from the pace of the day, enjoy a moment of stillness, and reconnect with yourself in a relaxed setting.
Whether you are looking for a short break, a regular weekly practice, or simply a peaceful place to sit in mindfulness, this open-format session offers freedom and ease. You are welcome to arrive at a time that suits you personally and take part in the atmosphere without the pressure of a fixed program. The format is simple, welcoming, and supportive for anyone wishing to create space for reflection and presence in the middle of the week.
Berkeley Shambhala Meditation Center

Price
On request
Please contact the organizer directly for pricing information