NOR: yogaretreat på Møn

Sold out — this NOR: yoga retreat on Møn is hosted by Katrine Suhr and Ylenia Fiorini and takes place from 13–15 November 2026.

Join us for a restorative weekend on Møn, created for anyone in need of a gentle pause from everyday life. This retreat invites you to turn inward, slow down, and reconnect with a greater sense of calm, presence, and self-care.

Set in the peaceful natural surroundings of Møn Retreat & Kursuscenter on the western part of Møn, the location is just a 45-minute drive from Copenhagen. Your hosts, the experienced NOR: teachers Katrine Suhr and Ylenia Fiorini, will guide you through a cozy and nurturing few days designed to support relaxation, reflection, and balance.

Look forward to a deeply soothing weekend with energizing yang yoga, calming yin yoga, guided meditation, sound baths, a heart-opening cacao ceremony, nourishing vegetarian meals prepared by NOR:’s own cook, and plenty of space for stillness and inner exploration.

What’s included:

• Daily yoga classes
• Guided meditation
• Gong and sound baths
• Cacao ceremony
• Excursion to Møns Klint
• Vegetarian meals
• Fruit, water, tea, and coffee
• 2 nights in a shared double room, including bed linen
• Yoga equipment: mat, bolster, block, blanket, and eye pillow — you are also welcome to bring your own
• NOR: café cook Christina Nielsen will prepare healthy, nourishing meals for the group
• Optional 45-minute massage with Ylenia available for an additional fee

Program overview:

• Day 1: Friday
  Arrival and check-in, welcome yin yoga & sound, dinner, meditation & gong bath
• Day 2: Saturday
  8:00–9:00 am yang yoga, breakfast, optional excursion to Møns Klint, lunch, relaxation and massage option, yin yoga & sound, dinner, cacao ceremony & gong bath
• Day 3: Sunday
  8:00–9:00 am yang yoga, breakfast, check-out and farewell

Teaching will be offered in both Danish and English. Please note that the schedule and times are indicative and may change.

The teachers

Katrine Suhr has more than 8 years of yoga experience, along with thousands of hours of practice and self-study. She is certified in Hatha and Vinyasa yoga by Simon Krohn, as well as Yin yoga and mindfulness meditation by Cathrine Koefoed. Her teaching is warm, passionate, and grounded in a functional approach to the body, with an emphasis on adapting the poses to suit you — not the other way around. Katrine teaches at a calm pace that makes her classes accessible to all levels of experience.

Ylenia Fiorini is a trained massage therapist, baby massage therapist, holistic therapist, and Gong Master, with a master’s degree in International Mediation and Developmental Cooperation. After first encountering the gong and Aidan McIntyre in May 2019, she began a life-changing journey into the healing world of gong and sound. She is a familiar presence at NOR:, where she offers sessions such as “Aerial Gong & Sound Bath” and “Kundalini, Cacao & Gong,” as well as massage, chakra healing, baby massage, and more. Ylenia brings a warm, loving, strong, and passionate energy, guided by her belief in going with the flow wherever it leads.

Practical information:

• Dates: 13–15 November 2026
• Status: Sold out