Katrine Suhr brings more than 7 years of yoga experience, supported by many thousands of hours of practice and self-study. She is a certified yoga teacher in both Hatha and Vinyasa yoga through Simon Krohn, and in Yin yoga and mindfulness meditation through Cathrine Koefoed. With a background in communication, she also spent several years working at the intersection of politics and media, before choosing to leave that field and fully commit to life as a yoga teacher.
Warm, passionate, and deeply dedicated, Katrine shares both her joy and her extensive yoga experience with her students. Her teaching is rooted in a functional approach to the body, which means the postures are adapted to you and your body, not the other way around. This creates an invitation to tune in, explore, and connect more closely with your own physical experience.
In her classes, you can expect a blend of gentle, releasing yin and strengthening, dynamic yang. She believes both qualities belong in life, and that there should be space for both. For Katrine, yoga is about letting go of the many thoughts, ideas, and expectations we place on ourselves, and simply being as we are. Because we are all good enough, exactly as we are.