Infrared Sauna Sessions

Step into a calming space designed to help you unwind, restore, and support your overall well-being. Our infrared sauna sessions offer a soothing experience that can be a valuable addition to your holistic care routine, creating time for deep relaxation and gentle renewal.

Along with the comforting warmth of the sauna, red light therapy is also available as a supportive treatment. Together, these wellness practices are intended to complement your self-care journey and help you make space for rest, balance, and recovery.

Whether you are looking to slow down after a busy day or simply enjoy a quiet moment for yourself, this session offers an inviting opportunity to pause and reconnect with your body in a peaceful setting.